Which is Healthier? A Celeb Nutritionist Gives It to Us Straight

Olive oil or coconut oil? Tofu or tempeh? Ever wondered which of your health food decisions are actually healthiest? With all of the choices (and conflicting information) out there, it can be confusing. So we called in Elissa Goodman, a certified holistic nutritionist with a long list of celebrity clientele, and asked her to make the final call on a variety of health food match-ups. 

Scroll through to find out how your choices stack up!