Wellness
We think of wellness as the intersection of your body and mind, and more important now than ever. You'll find advice here on how to keep your body well, from meditation techniques to alternative therapies like crystals and reiki. We take a no-nonsense approach to wellness, so you can trust us to report on the latest scientific advancements and expert-backed advice, from how to fall asleep (and stay asleep) to everything you need to know to be well-informed about your reproductive health.
-
The Wellness Industry Is Not Gender-Inclusive—Here's What Needs to Happen
There's a lot of work to be done.
-
The Major Confidence Lesson I Learned From My 6-Foot-Tall Black Mother
My mom is different than most moms.
-
6 Fertility Myths OB/GYNs Want You to Stop Believing
No, birth control doesn't lead to infertility.
-
5 Beauty Lessons I Learned When I Became a Mother
This is what I hope to convey to my daughter.
:strip_icc()/genderinclusivewellness-90db8cbd74de4ef38f4bf34183af95d6.jpg)
:strip_icc()/promo-a6146074bca940158b31e46e5b550fd3.jpg)
:strip_icc()/fertility-a50389ad5e434158ba3e14a9fce3a6e9.jpg)
:strip_icc()/mother-1-bfca38cd90044076be7189019e606661.jpg)
:strip_icc()/dehydratedsnacksprimary-6c2c6a1aba754cdf9c2c3f6fee1c2581.jpg)
:strip_icc()/psypowder-b32bac770b2f44369354ea834c66604b.jpg)
:strip_icc()/omega3benefits-9ad28a9ffce146d5b65804142783bab1.jpg)
:strip_icc()/fitness-37edbf8fd8024ea6a78dbcc10ea4e29b.jpg)
:strip_icc()/epsomsaltforsorefeet-df45ac95fa4c426fb4d068fe327e7419.jpg)
:strip_icc()/lungemuscles-7e0c13c4bcac4362b43e0c5ec9c00365.jpg)
:strip_icc()/meditation-recirc-67d0f40e76a34196808f60efad8de444.jpg)
:strip_icc()/millennial-anxiety-recirc-a2d74dcbbe9c4ba4b526e551bf8ada3b.jpg)
:strip_icc()/Mental-Health-Accounts-Follow-Recirc-0855a4eeefa642a5939284eeefc44117.gif)