Wellness
We think of wellness as the intersection of your body and mind, and more important now than ever. You'll find advice here on how to keep your body well, from meditation techniques to alternative therapies like crystals and reiki. We take a no-nonsense approach to wellness, so you can trust us to report on the latest scientific advancements and expert-backed advice, from how to fall asleep (and stay asleep) to everything you need to know to be well-informed about your reproductive health.
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Meet The Okinawa Diet: Japan's Take on the Mediterranean Diet
Here's why wellness experts are saying it's the newest health trend.
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Just One Session of This Popular Workout Can Stop Cancer Cells From Growing
Sign us up.
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I Tried It: The Non-Alcoholic Drink That Gives You a Happy Wine Buzz
It sounds too good to be true, but it's not.
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How to Access Affordable Therapy, No Matter Where You Are
You shouldn't have to break the bank to take care of your mental health.
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