We think of wellness as the intersection of your body and mind, and more important now than ever. You'll find advice here on how to keep your body well, from meditation techniques to alternative therapies like crystals and reiki. We take a no-nonsense approach to wellness, so you can trust us to report on the latest scientific advancements and expert-backed advice, from how to fall asleep (and stay asleep) to everything you need to know to be well-informed about your reproductive health.
On the Language I Left Behind
Language proved its power at every turn last year.
Mental Health Professionals Share How They're Protecting Their Peace in 2021
"Making a commitment to my mental health is a form of self-feedback."
Here's the Truth About Birth Control Implants, Straight From Gynecologists
Birth control implants are more than 99% effective at preventing pregnancy.