I Tried a Vegan Beauty Diet for a Week and It Wasn't That Hard

Red headed woman with clear skin in natural light

Igor Ustynskyy / Getty Images


I tried being vegan once, and it was hard. I'm a self-professed cheese fiend and believe that a weekend without some sort of egg-based meal is hardly a weekend at all, so needless to say, that experiment was short-lived. But vegan isn't just a word bandied about the foodie scene—it's a term that's seeping into every aspect of our lives, arguably most notably in the beauty sphere, with seemingly wades of new products launching onto shelves proudly wearing the term like a badge of honor.

In fact, according to a study in early 2019, there are over six million vegans in the United States—that's not including those who choose to adopt vegan habits without committing to a permanent lifestyle change. The rise in vegan lifestyles has spurred on a new class of vegan makeup brands and vegan skincare lines that are worthy alternatives to non-vegan formulas. So I decided to set myself a new challenge. Could I go a week using only vegan beauty products? Would I get the same dewy finish on my makeup? Would a vegan body lotion make the blindest bit of difference to these flaky shins?

I'll be honest—I was skeptical. Here's how I got on when I tried vegan beauty products.

Vegan beauty: skincare bottles on dressing table
Hello Glow

What Are Vegan Beauty Products?

So let's clear a few things up. What makes a beauty product vegan? "A vegan skincare product is one that is free of any animal ingredients," says Debra Jaliman, MD, a New York-based dermatologist. "Some common ingredients we tell patients to look for in products because they are beneficial to the skin and luckily are also considered vegan are aloe, shea butter, grape seed extract, and green tea. Many essential oils are also vegan. Most are, but you should always check the company selling the essential oil to make sure it hasn’t added other ingredients that aren’t vegan."

There are two standard criteria when it comes to vegan beauty products: The product and brand must not test on animals, and the product must not include any animal-derived ingredients or byproducts. That means no beeswax, animal furs, honey, etc., but to make things simple, we have a list of ingredients to watch out for.

Benefits of Using Vegan Beauty Products

  • Can be good for sensitive skin
  • Packed with vitamins and nutrients
  • Cruelty-free

The upside of using vegan beauty products isn't really about what you're not using—it's more about all the good-for-you ingredients you're adding to your skincare repertoire. "If you can do without certain popular ingredients, such as honey, elastic, lanolin, and collagen, I would say that, yes, vegan skincare could be better for you," explains Jaliman. "While many of the non-vegan ingredients are not harmful, when you use vegan products you probably are getting more vitamins and minerals from the ingredients that come from plants."

Of course, another big benefit is that vegan beauty products tend to be cruelty-free, provided they aren't tested on animals.

How To Prepare to Use Only Vegan Beauty Products

Rather than starting from scratch, I chose to wade through my existing beauty arsenal to work out which products were vegan and which ones needed to be boxed away for the next week. But I also added in some new vegan beauty finds that I pillaged from the Byrdie beauty cupboard. If you're not sure where to begin, PETA has a complete list of beauty brands that are 100 percent vegan.

You can do your own research, too. "You need to make sure the product has a vegan seal. Beauty and skincare products are not regulated," says Jaliman. "The product may state it's vegan and not have a seal/certification, making it difficult to know if it’s completely vegan, for sure."

What To Expect from Vegan Beauty Products

Okay, let me talk you through my week, from the vegan beauty highs to the vegan beauty lows.

Day 1: It's Saturday, so I have a bit more time to prepare and sort out my beauty routine without having to rush out the door for work. I scour through my vanity, makeup bag, and Muji drawers to find products that are actually vegan. I manage to pull together a makeup look using Kat Von D Lock-It Foundation ($37); an Inika Mineral Blusher Puff Pot ($35), which is also halal; Inika Eyebrow Pencil ($22); and an Obsessive Compulsive Cosmetics Creme Colour Concentrate (which is, sadly, no longer available) for my lips, but you can try this lip color instead.

I don't seem to have a vegan mascara on hand, so I nab Benecos Vegan Volume Mascara ($13) from the Byrdie beauty stash. It has nothing on my favorite (non-vegan) Maybelline Lash Sensational Mascara ($10), so I don't think this will be a swap that lasts beyond a week. Although I've since realized that Too Faced Better Than Sex Mascara ($25) is also vegan—and incredible if you like the feathery lash effect.

The overall finish doesn't look like my regular makeup, and the formulas seem a little more wishy-washy than what I'm used to, so this will take some getting used to. I would like to give a massive shout-out to the Sara Hill Little Pop Concealer, though, which is vegan but super strength and makes light work of these hereditary dark circles. Sadly, it's out of stock online but I'll be keeping it in my rotation beyond this experiment, once I can track it down again.

Day 2: In all honesty, I give myself some sort of facial every single day, but on Sundays, I tend to do the full monty, which means numerous masks, treatments, and serums to set my skin up for the week. Waving goodbye to some of my beloved favorites was hard, but as I have a healthy balance between natural and hard-hitting skincare products, my regular routine wasn't too far off my vegan target.

My first cleanse was with my usual Tata Harper Nourishing Oil Cleanser ($82), which isn't labeled "certified vegan," but a quick Google search revealed it doesn't contain any non-vegan ingredients. Glossier Milky Jelly Cleanser ($9) is another product from my usual routine that I was pleased to find is completely vegan. I really work this into the skin using an Honest Beauty Konjac Sponge ($7).

A bit of research showed that Odacité has a range of vegan serums, so I got hold of the Clogged Pores Serum Concentrate ($36) and patted it onto my nose and forehead (where I tend to get blackheads). I followed that up with B. Radiant Eye Cream ($14) around the eye orbit, which was really cooling and sank in almost immediately. I gave those products a little while to do their thing before following with Uma Oils Ultimate Brightening Face Oil, which, granted, is pricey, but it shakes off tired skin like nothing else I've tried. So much so that it's been the cornerstone of my skincare regimen for a while now.

Vegan beauty: Uma Oils Ultimate Brightening Face Oil
Uma Oils Ultimate Brightening Face Oil $150.00

Day 3: Monday brings the first hair wash of the week, and I had to stop myself reaching for my usual shampoo and conditioner and instead use the opportunity to try a vegan brand: Maria Nila. I opt for the Structure Repair Shampoo ($28) and Conditioner ($28), which you can get really easily on Amazon. Both smell incredible but aren't quite as lightweight as my regular duo, so I make a mental note to squeeze out less next time.

The brand also does a pretty good Styling Cream ($33) that feels light and fluffy, but once hair is dry, it gives it backbone. And rather than my usual serum, I switch to raw coconut oil, which isn't just vegan but is also as natural and as pared back as beauty products come. It doesn't have quite the same finesse as my usual serum, but the teeniest bit does give my curls a lot of shine.

Day 4: Being an idiot, I forget to check my makeup brushes—going vegan really does affect every corner of your makeup regimen, and as many makeup brushes are made using animal hair, it's actually a really obvious component of a vegan beauty diet. Thankfully, I already have a few Real Techniques ones in my collection as well as Spectrum Collections. Both brands are vegan and cruelty-free and are just as good at depositing product and blending as any animal-hair equivalents.

Vegan beauty: Spectrum Collections 10 Piece Essentials Set
Spectrum Collections 10 Piece Essentials Set $53.00

Day 5: I notice my legs have started to look a little bit dry thanks to the colder weather, so I use my Body Brush from Elemis ($22) to buff the dead skin cells off of my limbs. Careful here—like makeup brushes, some body brushes can contain animal-derived fibers, so watch out for that. I then top the moisture back up with my usual Kiehl's Creme de Corps, which I'm happy is cruelty-free because I don't think I could part with it.

Vegan beauty: Kiehl's Creme de Corps
Kiehl's Creme de Corps $30.00

Day 6: Lip balm is one of the trickiest vegan products to get right, quite simply because you can quickly fall down the hole of thinking anything all-natural is vegan, too. The key here is to avoid all beeswax and lanolin-based formulas. I found an old tube of Green People Soft Lips Scent Free Lip Balm ($7) at the bottom of a handbag that became my best friend for this experiment, but I do really miss my usual Bobbi Brown Extra Lip Tint ($29) and Glossier Balm Dotcom ($12). I just don't think the vegan alternative protects lips in quite the same way, although many of the fanatics in the beauty Facebook groups I'm in like Lush's Honey Trap Lip Balm ($13).

Day 7: I'm at the end of my experiment, and I've realized the weirdest swap is toothpaste, as most regular supermarket brands aren't actually suitable for vegans, as they're often tested on animals. Dr. Bronner's Peppermint Toothpaste ($6) is vegan and so is Jason Natural Cosmetics Sea Fresh Toothpaste, but by Friday, I'm begging to have my usual Sensodyne back.

Jason Natural Cosmetics Sea Fresh Toothpaste $7.00

The Final Takeaway

I was pleasantly surprised to find that a large chunk of my bathroom cabinet already fits into the vegan beauty diet, which made me realize that maybe going full throttle on this wouldn't be that hard at all. Skincare was definitely the easiest area. I love natural, organic products too, and while those buzzwords don't automatically mean a product is vegan, quite often they go hand in hand.

Makeup, however, is where I feel things went slightly awry. I wanted to believe in these vegan beauty brands, but I don't think I've quite found my perfect vegan makeup routine, so that will take some more experimentation. However, I did get news that Hourglass pledged to go fully vegan, so I'll definitely be using more of these products. Oh, and the toothpaste. Yeah, I'm still not won over.

Article Sources
Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.
  1. Sentient Media. How Many Vegans Are There Really in the U.S.? May 20, 2019.

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