This Is What Trainers Do Every Day Before Noon


Free People

We regularly plan to wake up early, tackle emails, head to the gym, and make a proper breakfast. However, more often than not, we find ourselves running out the door with just enough time to brush our teeth, apply a swipe of mascara, and grab a coffee to go. Since we know the importance of a morning routine (it has been proven to increase productivity levels), we reached out to a few trainers to see just how they kick-start their day.

We admire trainers for their hard work and dedication, and also because it takes a lot of willpower to go to the gym almost every day. Since trainers are some of the most productive and healthy people we know, we thought adapting their morning routines might just make us a bit more productive as well. For the five ways that trainers make the most of their mornings, keep on reading.