5 Zen-Inducing Teas for When You're Feeling Stressed


Alicia Rountree

We all have days when our to-do lists seem overwhelming and we start to feel like life is catching up with us. Often it's worthwhile to stop, take a moment, and recenter yourself before getting back to your tasks. It's the little pleasures that go a long way in helping us recenter ourselves. A calming cup of tea will give you that much needed time-out to get you back on track and reignite your productivity. Read on for five of the best teas for stress. All these are caffeine-free, so enjoy them at any time of the day or even add them to your bedtime routine.

Now that you know the best teas for stress, read on for five teas Rountree recommends for getting a better night's sleep.