5 Superfood Ingredients You Should Add to Your Beauty Routine

It’s no secret that what you eat has a direct effect on your skin (sorry, sugar lovers). But in addition to sipping a green smoothie, you can apply many superfoods directly to your skin for instant and potent absorption.

Marley Natural is a bodycare line founded on this premise, with hemp seed oil as the star ingredient and other superfood ingredients like turmeric, ginger root extract, and coconut oil in every product.

Keep scrolling to learn about the beauty benefits of these superfood ingredients and more.