What to Expect When You Give Up Sugar

Every January—which then transitions into every month—we tell ourselves this is it; this is the time we will finally tackle our sugar habit. Few of us have succeeded in the long term. But for those who don’t cave in at the sight of a chocolate chip cookie, cutting (or cutting back on) sugar can have a real impact on your health and well-being. Is 2016 the year you confront your sugar addiction? Scroll through to find out what you expect when you give up sugar!