The Most Common Spinning Mistakes SoulCycle Instructors See

It's safe to say SoulCycle has the market cornered on Spinning. As experts in their field who teach a lot of classes, instructors see the gamut of good, bad, and downright scary when it comes to the bike and beyond. Since the popularity and appeal of cycling your heart out aren't going anywhere anytime soon, we polled several top SoulCycle instructors for the mistakes they see people make most often before, during, and outside of class. Keep scrolling to see what they had to say!