Jessica Biel Credits This Workout for Keeping Her Sane
Plus, a look at her stylish new athleisure collection.
KKW's Trainer Shares 4 Ways to Get in Shape Even If You Hate Working Out
You might want to start being a morning person.
11 Body Advocates Share Their Secrets for Silencing the Haters
"Sometimes you've gotta be your own hypewoman."
Jordyn Woods Shares the Secret to Her Recent Weight Loss
Watch her and Kylie Jenner discuss her transformation.
These Are the Workouts VS Angel Martha Hunt Does to Get Faster Results
Plus, the body products she applies to feel more confident.
This Is Exactly How Halle Berry Has the Body of a 25-Year-Old at 51
Plus what she puts in her coffee for healthy, glowing skin.