How often should you use a protein treatment?

Using too much protein can actually leave you with dry, brittle, and dull hair so it’s important to find a happy medium that works for you. As a general rule, stick to using a protein treatment one or two times a month max.

What does a protein treatment do for natural hair?

Protein treatments help protect your hair by filling any holes or gaps within the hair’s cuticle. If you’re dealing with breakage, split ends, and/or dryness from heat styling, hair color, or constant manipulation then a protein treatment may be the perfect treatment for you.

How can I tell if my hair needs protein?

The key is to take an inch of your hair and stretch it — if it stretches far and doesn’t break yet feels gummy, you likely need a protein treatment. If your hair breaks and/or feels brittle and damaged you probably need a moisture treatment.

7 Top Protein Treatments for Natural Hair

Natural girls know how crucial it is to incorporate a hardworking hair mask into your routine. But if you've used every moisturizing mask and deep conditioner under the sun to no avail you may want to try out a protein treatment. Good protein treatments for natural hair use botanical-rich ingredients, vitamins, and oils to restore moisture, promote growth, and—if used regularly—make for stronger and healthier hair.

If you're transitioning from chemically processed hair or recovering from damage that's caused your hair to become brittle, protein treatments are like giving your curls their own spa day. Skip a visit to the salon and use these deeply penetrating protein treatments on your hair for the best at-home results. When used in moderation, protein treatments can help mend breakage, split ends, and/or dryness.

Find our favorites ahead.

Our Top Picks

Best Overall:

Aphogee Protein Treatment at Amazon

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Best Drugstore:

Mielle Organics Babassu Oil Mint Deep Conditioner

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Best for Buildup:

tgin Curl Protein Reconstructor

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Best for Over-Processed Hair:

Briogeo Deep Conditioning Mask at Amazon

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Best Hair Mask:

SheaMoisture Strengthen and Restore Masque

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Best for Dry Hair:

Cantu Shea Butter Deep Treatment Masque at Amazon

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Runner-Up, Best for Dry Hair:

Tropic Isle Castor Oil Protein Hair Conditioner at Walmart

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In This Article

Our Picks
What to Look For in a Protein Treatment
FAQ
How We Researched

4.7

View On Amazon View On 4thavemarket.com View On Walmart

What We Like

Hair feels soft and silky
Fresh, clean scent
Good value

What We Don't Like

Process can take getting used to

This heavy-duty hair mask is no joke. It's relied on as one of the most hardworking hair masks in the game because of its blend of magnesium and protein-rich vitamins that help salvage damaged hair like no other. Known to prevent future breakage and deliver pillow-soft strands, this formula hardens in your hair after you apply it. Don't fret, though—that means it's working. Next, sit underneath a hooded dryer, rinse, then follow up with the brand's Balancing Moisturizer to make sure your hair isn't severely dry after.

Price at time of publish: $27

Mielle Organics Babassu Oil Mint Deep Conditioner

Amazon

View on Ulta View On Amazon View On Target

What We Like

Tamps down frizz
Helps boost curls
Invigorating scent

What We Don't Like

Doesn't work for all hair types

This award-winning conditioner has a reputation for bringing curls back to life with its star ingredient of babassu oil, which is from an Amazonian palm fruit packed with sterols and tocopherols known for restoring hair and scalp health. You'll also find that its amino acids and botanical oils will help perfect your curl pattern, smooth frizz, and bring an undeniable softness to your strands.

Price at time of publish: $14

tgin Miracle RepaiRx Curl Protein Reconstructor

View on Ulta View On Amazon

What We Like

Good value
Doesn't weigh hair down
Moisturizing formula

What We Don't Like

Not for those seeking a heavy protein treatment

Not just a strengthening product, this protein cream fortified with black honey also works to remove buildup from the strands and scalp, helping the protein better penetrate the hair.

Price at time of publish: $15

Briogeo Don't Despair, Repair!â¢ Deep Conditioning Hair Mask

Sephora

View On Amazon View On Nordstrom View On Sephora

What We Like

Rich, creamy texture
Can be used regularly
Boosts shine

What We Don't Like

Expensive

I've kept this deep conditioning mask in rotation for the longest. It's an all-time favorite of mine because, in just five minutes, I notice a dramatic difference in my hair. Using B vitamins, rose-hip oil, argan oil, collagen, and silk, this creamy mask transforms dry and brittle hair. If you're dealing with over-processed hair during your transition phase, this is an ideal mask to revert your curls to their natural state.

Price at time of publish: $39

SheaMoisture Strengthen and Restore Treatment Masque

Courtesy of Ulta

View on Ulta View On Amazon View On Target

What We Like

Helps relieve an itchy scalp
Good value
Nourishing formula

What We Don't Like

Scent may not be for some

Consider this restorative mask a recipe for success when it comes to popping curls. If you're overcoming chemically processed hair or in need of some serious moisture-boosting, this formula of Jamaican black castor oil, organic shea butter, and peppermint works to eliminate shedding and promotes hair growth and elasticity. You'll feel a sensation on your scalp from the peppermint, which will leave your hair feeling like it just did a 180.

Price at time of publish: $14

Courtesy Amazon.com

View On Amazon View On Walmart View On Sallybeauty.com

What We Like

Works quickly
Inexpensive
Moisturizing formula

What We Don't Like

Can be heavy on fine hair

You can thank the organic shea butter in this mask for being a miracle-working ingredient. Its whipped formula will lock in moisture bonds on your hair shafts and bring back the bounce in your curls you've been looking for. Simply massage this into your hair and your scalp, put on a plastic cap, and let it work its magic for about 15 minutes.

Price at time of publish: $10

Tropic Isle Jamaican Black Castor Oil Protein Hair Conditioner

View On Walmart

What We Like

Moisturizing formula
Inexpensive
Made with simple ingredients

What We Don't Like

Not vegan

If you're not hip to the tried-and-true benefit of Jamaican black castor oil yet, let this protein conditioner be your introduction. Jamaican black castor oil may help with sealing and hydrating the hair. Lather this natural conditioner on your hair, which also contains grape-seed, avocado, mustard, lavender, and pimento oils along with vitamin E once a week, and feel the moisturizing benefits.

Price at time of publish: $12

What to Look For in a Protein Treatment

Moisturizing

Typically, overprocessed hair is dry and brittle so you’re going to want to choose a protein treatment that contains moisturizing ingredients as you make the transition to natural hair. These conditioning ingredients can include plant-based butters and oils such as shea butter and coconut, olive, and castor oils.

Natural Ingredients

For the best results, you’re going to want to look out for ingredients that are organic, without parabens, or anything that’s unnatural. While there isn't one specific ingredient to scout for, several natural ingredients are known to help repair, strengthen, nourish, and promote elasticity.

Instructions

Always read the label before purchasing a new beauty product! The last thing you want to do is burn the scalp by keeping a product in for too long or rinse a product out before it had a chance to work. While most protein treatments can be left in overnight, some need to be rinsed out quickly, so it’s important to follow the instructions.

FAQ

How often should you use a protein treatment?

Using too much protein can actually leave you with dry, brittle, and dull hair so it’s important to find a happy medium that works for you. As a general rule, stick to using a protein treatment one or two times a month max.
What does a protein treatment do for natural hair?

Protein treatments help protect your hair by filling any holes or gaps within the hair’s cuticle. If you’re dealing with breakage, split ends, and/or dryness from heat styling, hair color, or constant manipulation then a protein treatment may be the perfect treatment for you.
How can I tell if my hair needs protein?

The key is to take an inch of your hair and stretch it — if it stretches far and doesn’t break yet feels gummy, you likely need a protein treatment. If your hair breaks and/or feels brittle and damaged you probably need a moisture treatment.

How We Researched

To compile this list, our team of editors and contributors spent hours researching the best products on the market in this category, evaluating their key features—like ingredients, shade range, or design—in addition to reviews from customers and other trusted sources. We then used this research to assign a star rating from one to five (five being the best; one being the worst) to certain products on the list.

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