How to Care for Your Nipple Piercing

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Since the middle of the 1890s, nipple piercing has been worn to enhance sexual arousal and provide constant stimulation, thus enlarging the size and attractiveness of the nipples. While pierced nipples have fallen in and out of fashion since the Victorian era, they've never gone away. Today, nipple piercings are considered one of the most erotic and sexy forms of body piercings. It's a rather quick and easy piercing procedure, and several different jewelry styles can be worn to change the style and appearance of the piercing once it is fully healed, thus increasing the versatility and attractiveness of this body modification.

Thinking about getting your nipple pierced? If you do, you'll need to practice proper nipple piercing aftercare to ensure your new modification heals as quickly and as comfortably as possible. Below, you'll find helpful tips for getting your piercing and how to care for it afterward. Keep scrolling for everything you need to know about nipple piercings.

Nipple Piercing

Placement: The flesh of one or both nipples

Pricing: $30-$50 for the piercing only, plus jewelry

Pain Level: 7/10

Healing Time: 6-8 weeks

Aftercare: Wash once or twice per day with saline solution or soap and water, avoid touching or wearing fabric that can easily snag

What is a Nipple Piercing?

A nipple piercing is, well, a piercing that goes through the skin of the nipple. Like all forms of body piercing, it is pertinent that you go to a professional body piercer for your nipple piercing, especially if you have special conditions such as flat or inverted nipples. These conditions may make a nipple piercing unfit for your anatomy. If for any reason a nipple piercing cannot be performed, a professional and experienced piercer will be able to suggest a solution or alternative body placement before you experience a botched or misplaced piercing.

Pain and Healing Time

"All pain is relative to the person," says Brian Keith Thompson, owner, CEO and Chief Piercing
Officer at Body Electric Tattoo in Los Angeles, CA. "Some people think a nipple piercing is the worst thing they've ever experienced, and that's a very small demographic. Most the times what I hear right afterwards [...] is, 'wow, that's it?'"

Once your nipples are pierced, you can expect about a 6-8 week healing period at a minimum. "It will take approximately 12 months for your piercing to heal completely," notes board-certified dermatologist Blair Murphy-Rose MD, FAAD, Clinical Assistant Professor at NY Presbyterian Hospital – Weill Cornell Medical Center. Depending on how active you are, your nipples may take longer to heal from accidental touching or rubbing during daily activity. Larger breasts may experience a longer healing period since they're more likely to bump or experience friction during normal activity. Likewise, those with smaller breasts may find they have a much faster healing time. As always, you should seek professional medical treatment if you run into any serious issues with your piercing.

Cost of Nipple Piercing

As with other types of piercings, the procedure itself will likely cost less than the jewelry you select. Nipple piercings are typically in the $30-$70 range, depending where you go. The jewelry will have a wider spectrum, but it's important not to skimp on quality. Choosing the right style and material is instrumental in healing your new piercing properly, so don't shoot for a bargain. "Do your research, call a few studios, ask what they're using. Look at their Instagrams. Look at their websites. If a piercer doesn't have their work showcased online, that's a red flag," says Thompson.


"Piercings are easy to get but are very difficult to heal sometimes and they can take a long time," says Thompson. To successfully heal a nipple piercing, you must commit to caring for it long after you leave the salon chair. "New piercings should be washed at least twice daily with a saline solution. Soaking the area in a lukewarm sea salt solution (approximately ¼ teaspoon of non-iodized sea salt in 8 ounces of distilled water) helps to prevent infection and promotes healing," says Murphy-Rose. She suggests you fill a small container with the mixture and soak the piercing for five to ten minutes.

You'll want to avoid creating excessive friction on the pierced area by keeping the area free of bandages, not touching the jewelry too often, and wearing loose-fitting clothing. "Any potential irritants should be avoided including fragrant body washes and lotions. Avoid soaking in pools, bathtubs, or other bodies of water until the piercing has healed completely," says Murphy-Rose. And do not touch the piercing too much! "Every time you pull that new piercing, every time you accidentally snag it, your healing progress is regressing," says Thompson.

It backwards a few more weeks. So you have to be careful. You have to baby these things.

"Be careful not to wear fabrics that could catch your jewelry and to keep the piercing covered when sleeping to avoid a snag," says Murphy-Rose.

Side Effects of Piercing

  • Infection: This is possible with any style of piercing. Following proper aftercare instructions and avoiding touching your piercing unnecessarily should minimize the chances of infection. "Remember that at any given time your hands have about 50 different strains of bacteria on them. So touching your piercings can actually cause an infection," says Thompson.
  • Bleeding: Another fairly common side effect is bleeding. While it's not immediate cause for concern, see a medical professional if it persists or gets worse.
  • Scarring and keloid formation: "Scarring is inevitable, but it is important to look out for signs of hypertrophic scars or keloid scars," says Murphy-Rose. "To avoid the risk of bad scar formation, keep an eye out for thickening or bulging of the tissue around your piercing."

How to Change Out Nipple Piercing

Once your nipples are fully healed, you can have fun changing your body jewelry styles. Remember, a piercing can close quickly. Once you remove your body jewelry, the clock begins to tick. Within 24 hours a piercing can close, so reinsert your jewelry quickly or be prepared to re-pierce, this time through scar tissue, which may provide a bit more of a challenge. "I would say, if you pierce tomorrow, don't change it out soon. The longer you let that jewelry stay, the better off you're going to be, so definitely wear it for at least ten weeks," says Thompson.

Getting professional help from your piercer is always a good idea, especially the first time.

What Type of Jewelry Is Used for Nipple Piercing?

  • Barbell: A barbell is a straight earring with a ball on either side, one of which is removable. These are relatively easy to take in and out, and are a good choice for new body piercings. According to Thompson, barbells heal faster than other styles because they have limited movement. "The more the piercing is rotated, the more it's moving back and forth, the the longer it's going to take for it to heal."
  • Captive bead ring: These circular hoops with a ball in the center are also popular. "You can heal a ring in a piercing if you're careful," says Thompson.

What Jewelry Material Is Used for Nipple Piercing?

  • Titanium: A popular choice for those with metal sensitivities, titanium tends to be a safe option because it lacks nickel, though it's also on the pricier side. "Most people are allergic to, or have some type of allergy or sensitivity to nickel," cautions Thompson. He prefers "hypoallergenic metals" like titanium, gold, and platinum.
  • Stainless steel: Not overly sensitive to nickel? Stainless steel could be a good pick, as it contains only trace amounts. This is not Thompson's top choice, however. "My studio, I don't carry any steel," he says. "Some people are just hyper hyper sensitive to it. They can't even touch it."
  • Gold: Another Thompson-approved metal that is not likely to cause an allergic reaction. Can't afford it? Thompson suggests anodized titanium, which "can kind of mimic gold a little bit."

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