6 Natural Supplements That Give Us Instant Energy

Between navigating chaotic schedules and finding time to fit in nutritious meals, sometimes it seems like there just aren’t enough hours in a day to conquer everything we need to get done. When we reach the point where we need a real pick-me-up, we’re trying to forgo coffee and reach for natural supplements instead. They help us maintain the adequate amounts of essential vitamins, minerals, and other necessary nutrients we may lack in our diet, and they’re filled with ingredients that benefit our overall health and wellness. (Bonus: no caffeine crash.) Keep scrolling to see our picks.