Mineral Oil Can Be Controversial—Here's What Derms Really Think

bottle of oil and drops

Liz deSousa for BYRDIE

Oils have gained considerable popularity in the skincare industry, and it's safe to say they've earned a permanent spot in our beauty cabinet. But there's one notable exception that even many seasoned skincare aficionados will steer clear of: mineral oil. One of the biggest skincare controversies is that mineral oil is derived from petroleum, which tends to raise some concern. But dermatologists agree that mineral oil for dry skin is completely safe—even beneficial—so long as your skin type is a fit.

Does mineral oil deserve a place in your skincare routine? Ahead, five board-certified dermatologists and a celebrity esthetician explain the benefits of mineral oil for dry skin, how to use it, and which skin types should steer clear.

Mineral Oil


MAIN BENEFITS: Locks moisture into the skin, softens skin, and improves skin barrier function.

WHO SHOULD USE IT: "I recommend mineral oil for those with dry, sensitive skin, and it can even be used for those with conditions such as eczema or psoriasis," says Chang. She notes that not only is it a good moisturizing ingredient, but it also has a very low risk of allergic reactions or irritation. Mineral oil products aren't recommended for acne-prone skin.

HOW OFTEN CAN YOU USE IT: This depends largely on the specific product you're using and how dry your skin is, but generally speaking, it's fine to use once or twice daily.

WORKS WELL WITH: Humectant ingredients such as glycerin or hyaluronic acid, which attract moisture to the skin, that the mineral oil can then lock in.

DON’T USE WITH: Because it is very occlusive, don't use it with pore-clogging ingredients, notes Nussbaum, particularly if you start to notice blackheads and whiteheads. (More on whether or not it can clog your pores in a minute.)

What Is Mineral Oil?

Simply put, mineral oil is a colorless and odorless petrolatum derivative; when used in cosmetics, it's highly refined and purified and, therefore, does not contain the contaminants that unrefined petroleum has been known for, explains New York City-based dermatologist Marnie Nussbaum, MD, FAAD. Still, this is why it's often a no-no in 'clean' formulas. That being said, "Mineral oil has been a mainstay of healing and moisturizing skincare products for decades, included in well-known products such as Vaseline, Aquaphor, and baby oil," points out Claire Chang, MD, a board-certified dermatologist at Unionderm in New York City. Because it's a large molecule, it has limited penetration and instead sits on top of the skin, as what's known as an occlusive ingredient. This is exactly what makes it a good option in moisturizers—since it traps moisture—but also why it gets a bad rap for being pore-clogging.

More commonly known as petroleum jelly, petrolatum also has a long shelf life, which makes it an often-used ingredient in many skincare and makeup products sold today. Types of products that tend to feature mineral oil in their roster of ingredients include “face creams, body creams, and ointments, as well as eye creams, foundations, liquid makeup removers, and wipes,” says Paul Jarrod Frank, MD, celebrity cosmetic dermatologist and founder of PFRANKMD.

Key Ingredients

Petroleum jelly is composed of natural mineral oils and waxes. It helps seal in moisture, soothe cuts, and accelerate the skin healing process.

Benefits of Mineral Oil for Skin

While mineral oil doesn't have any anti-aging or antioxidant effects on the skin, as many other oils do, it is a choice occlusive, moisturizing ingredient.

  • Seals moisture into the skin: Think of mineral oil as creating a barrier between your skin and the outside world, protecting it from outside elements like wind and pollution, says Nussbaum. It's also why it's been shown in studies to reduce trans-epidermal water loss (TEWL), or the loss of water through the skin.
  • Smooths and softens skin: Any oil, mineral oil included, should help leave skin feeling softer, as it is meant to slip into the cracks in between cells to create a smoother texture.
  • Can be used on skin or hair: The type of mineral oil found in skin and hair care products is graded as safe for consumption by the Food and Drug Administration. “The mineral oil we would find in skincare is typically rated as food-grade,” says Joanna Vargas, celebrity facialist and founder of Joanna Vargas.
  • Doesn't clog pores: According to our experts, mineral oil itself is non-comedogenic, or not pore-clogging, so using it alone won’t leave your pores filled with added gunk.
  • Protects the skin: Due to its naturally occlusive, barrier-creating tendencies, says Frank, “It is best for people with dry skin as it creates a protective barrier. It creates a protective barrier for the skin for hydration and locks in moisture.”
  • Available over-the-counter: Unlike some super skincare ingredients, mineral oil products are available in most beauty and drugstores.

Side Effects of Mineral Oil

This is one ingredient that has a low likelihood of causing any kind of skin reaction, says Gary Goldenberg, MD, a dermatologist and assistant clinical professor at The Icahn School of Medicine at Mount Sinai Hospital in New York City. This is why it's often recommended for sensitive skin types. The big sticking point here is the pore-clogging question.

All the derms we spoke with agree that if you're acne-prone or notice more blackheads or whiteheads after using mineral oil-rich products, skip this ingredient.

That being said, "While it's been anecdotally associated with exacerbation of acne in acne-prone patients, human studies have failed to confirm its comedogenicity," says Chang. The bottom line: Proceed with caution if you are prone to pimples, and know that this may not be the best ingredient for you.

However, because mineral oil tends to form a protective layer on the skin, it may trap some other ingredients onto that top layer of the epidermis, which might lead to clogged pores if that ingredient is known to be pore-clogging. “While mineral oil can potentially clog pores, it has a relatively low comedogenicity score in various studies, which is one indicator of propensity to clog pores,” says Iris Rubin, MD, dermatologist and founder of SEEN Hair Care. “It is occlusive though, and can therefore trap other ingredients on the skin, potentially leading to clogged pores.” 

Oftentimes, mineral oil is featured as an ingredient in combination with other ingredients within a product. If you have acne-prone skin or have pores that are especially prone to clogging, be sure to check your product labels to see and feel the best results. “It is always important to look at a finished formula to be sure if it is non-comedogenic since the way ingredients combine really matters,” Rubin adds. 

That said, the consensus regarding mineral oil is that it’s better left for dry skin types that aren’t prone to acne symptoms, like pimples, blackheads, or cysts.

How to Use Mineral Oil

"The best time to apply mineral oil is a few minutes after showering when the skin is slightly damp since mineral oil will help lock some of the moisture into the skin," suggests Chang. And if you're using any other products with moisturizing ingredients, such as hyaluronic acid, or protective actives such as antioxidants, make the mineral oil product the final step in your routine to seal all of that in, she adds. Due to its occlusive nature, mineral oil is an excellent skin protectant for chapped or cracked heels and hands, adds Nussbaum.

Substitutes for Mineral Oil

If you're still on the fence, castor, olive, and coconut oil have large molecules and naturally occlusive properties similar to mineral oil—without being petrolatum derivatives. For acne-prone skin, grapeseed and avocado oil are noncomedogenic options that shouldn't clog pores or result in breakouts.

  • Does mineral oil clog pores?

    Mineral oil ranks low in comedogenic, or pore-clogging, properties. However, it is an occlusive, which will seal other products into the skin and may result in congestion.

  • Can mineral oil be used on acne-prone skin?

    Dermatologists recommend paying close attention to your skin while using mineral oil if you're acne-prone. If you notice more congestion after using mineral oil-rich products, it may not be suited for your skin type.

  • Is mineral oil "clean?"

    The term "clean" in regards to skincare formulations is not regulated, so there is no clear definition (here is Byrdie's definition, by the way). Mineral oil is made from a petroleum derivative. And while dermatologists seem to agree that the refining process that goes into adding mineral oil to skincare products purifies the substance of all contaminants (making the ingredient completely safe), for some, it's still not technically a "clean" beauty product as defined by most retailers.

Article Sources
Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.
  1. Sethi A, Kaur T, Malhotra SK, Gambhir ML. Moisturizers: the slippery roadIndian J Dermatol. 2016;61(3):279-287. doi:10.4103/0019-5154.182427

  2. National Archives and Records Administration. Code of federal regulations. Updated February 2, 2022.

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