This Smoothie Won't Give You Abs Like Shakira, but It Will Burn Fat

Smoothies are the ultimate health beverage. Unlike juices, which are chock full of sugar and lack essential nutrients, smoothies maintain their fiber and pulp, which helps slow down the absorption of fructose and keeps you fuller for longer. You can also pack in a ton of good-for-you ingredients like fruits and veggies, chia seeds, and almond butter to essentially serve as a meal in and of itself. But as filling as smoothies can be, they've got the potential to keep bloat at bay—it's all in the ingredients. According to over 20,000 Pinterest users, the below "Sleek Stomach" smoothie is a true fan favorite for boosting your metabolism. Keep scrolling to learn more.