Leigh Weingus

Here's What Inflammation Actually Is—And When It's a Problem

A doctor explains.

Here's How Much Those Standard Health Measurements Actually Matter

According to a doctor.

Your Sleep Supplements May Be Doing More Harm Than Good

A doctor explains which to ditch.

Feeling Lonely? Here Are The Action Steps You Can Take Now

A therapist weighs in.

Beauty Expert Huda Kattan Opens Up About Her Struggle With Balding

Here's what she wants you to know.

Here’s What Healthy Ambition Looks Like in the Age of Burnout

According to a career coach

How to Get Effective, Affordable Therapy Without Leaving the House

Text therapy is a thing.

This Vitamin Company Just Launched The Perfect Multivitamin For Women Over 50

Finally.

How to Find a Great Therapist, According to Real Therapists

It's a balance.

There's a Science-Backed Reason People Are So Obsessed With Pumpkin Spice

According to a psychologist and a nutritionist.

We All Know Diet Soda Isn't Good for You—But How Bad Is It?

A nutritionist and health coach weigh in.

Is All the Information We Have About Sleep Making It Harder to Sleep?

60 million Americans are affected by insomnia each year.

How to Know if You're Suffering From Financial Anxiety—And What To Do About It

85% of women are stressed out about their finances.

Are Social Media "Memories" Messing With Our Mental Health?

A holistic psychotherapist gets to the bottom of it.

Here's Why Maintaining a "Balanced" Diet Feels Impossible, According to Doctors

Most of us are locked in a cycle of deprivation, overeating, and guilt.

Here's How Reliable Your Ovulation App Really Is, According to Doctors

Let's talk this through.

Working From Home Might Make Burnout Worse—Here’s What to Do

Bye-bye burnout.