The Kardashians' Dietitian Spills His Best Weight-Loss Tips

Whether you're looking to slim down, bulk up, or just have a healthier lifestyle, Dr. Philip Goglia is the man to help you get it done. While he's most famously helped Khloé and Kim Kardashian achieve slimmer figures and increased energy, he was also contracted by Marvel Comics to train the actors in movies such as Ironman, Captain America, and Thor. Suffice to say, if he's good enough for Hollywood's most famous family and casts of superheroes, then we should take his nutritional advice as gospel. But if you don't have the funds to heed the advice of such an accomplished dietitian, fear not. Dr. Goglia was generous enough to offer up his top 10 best secrets for losing weight while staying healthy, free of charge.

Keep scrolling to find out what they are!

Do you think you could follow these nutritional guidelines? Would you want to? Sound off below!