Jordyn Woods Shares the Secret to Her Recent Weight Loss

There's a certain whiplash that can come with being a plus-size model. On one hand, you're possibly fielding criticism from the camp that doesn't appreciate a plus-size body (the average American woman is a size 16, by the way), and then if you lose weight, you might be accused of trying to deviate from the plus-size community. Jordyn Woods, model and best friend of Kylie Jenner, knows this tug-of-war game all too well.

"One time I posted a photo working out, and then if you post that you're working out, they're going to say 'Oh, don't get too skinny' or 'Why are you working out if you love your body?'" she says in a video for Teen Vogue. In the past year, Woods has taken charge of her health by working out consistently, and while in the process she's lost a considerable amount of weight, the number on the scale was never her focal point.

Curious if it's dangerous to work out every day? Here's what a fitness expert has to say.