:max_bytes(150000):strip_icc()/janec-cb79b4c151b64e4daf69178fbd4ef4a9.jpg)
Education
Expertise
Jane is a freelance lifestyle writer whose work has appeared on Parents.com, Self, Greatist, Parade, Yahoo Health, Scary Mommy, SheKnows, Sunset.com and more. She specializes in beauty, fashion, health and wellness, food, travel, parenting and pregnancy content.
She also is a blog content creator and copywriter for brands including Kimpton Hotels, AARP, Realtor.com, Eagle Creek Travel, Dermstore, Hint Water, OXO Tot, and more.
Do Compression Leggings Actually Do Anything? We Asked Physical Therapists
Bicycle Crunches Are an Amazing Ab Exercise—Here's Why
A Four-Minute Total Workout? What to Know About Tabata
How to Perform a Proper Plank for Strong Arms and Core Muscles
EMS Workout: What It Is and What Science Has to Say
A Personal Trainer Explains How Burpees Are a Full-Body Exercise
What Are Training Shoes? We Asked the Experts
How Many Exercises Should You Be Doing Per Workout?
What Should You Eat Before Running a 5K?
What Muscles Do Deadlifts Work? We Asked Personal Trainers
5 Expert-Approved Rest Day Workouts
Kerry Washington's Trainer Shares a Beginner One-Month Workout Plan
What Muscles Do Squats Work? We Asked Personal Trainers
The Best Cycling Workouts to Try At Home
Exercise For Seniors: What You Need to Know
How to Work Out in 30, 20, and 10 Minutes
Here's Why It's So Difficult to Measure the Calories You've Burned (and What to Focus on Instead)
Working Out With Knee Problems: Everything You Need to Know
Should You Eat Carbs Before Or After You Work Out? We Asked the Experts
What Muscles Does Walking Work? We Asked Certified Trainers
:max_bytes(150000):strip_icc()/Stocksy_txp90f4f888cwa300_Medium_1580308-24e843fb33ac441fb3c3b5e1ddce69c6.jpg)
:max_bytes(150000):strip_icc()/tabata4minutes-f36137157a8849c68209920d3fd97313.jpg)
:max_bytes(150000):strip_icc()/newplankpromo-7add7f319401451f99fba125faa454e8.jpg)
:max_bytes(150000):strip_icc()/emsworkout-c3ca2b2f9b0b4f0f93738664ab752082.jpg)
:max_bytes(150000):strip_icc()/burpees1-57a56d95ded04737b193c684ad030e66.jpg)
:max_bytes(150000):strip_icc()/trainingvsathleticshoes-70afd4fb12cf4b0dafaebb0ea22ba78e.jpg)
:max_bytes(150000):strip_icc()/numberofworkouts-08a23e65a64840b7b0a31d1f03a8ca98.jpg)
:max_bytes(150000):strip_icc()/foodfor5k-b7c497a1da6942a183e41fdf2c8bd068.jpg)
:max_bytes(150000):strip_icc()/deadliftmuscles-811ae69a718542c7887a113133c3fb79.jpg)
:max_bytes(150000):strip_icc()/restdayworkouts-8a7feb5c1c0c47f5a114dc740f72eda8.jpg)
:max_bytes(150000):strip_icc()/exercise-dfcb294ff2b14130940d3ad1d88a602c.jpg)
:max_bytes(150000):strip_icc()/Stocksy_txp2a0713a3kbz200_Medium_2888453-6a7eae7679ad4c73a384fd9dfcdf9de4.jpg)
:max_bytes(150000):strip_icc()/GettyImages-1207347640-b29be8547d3049b6b2011eab880ee753.jpg)
:max_bytes(150000):strip_icc()/exerciseover65-85d5ec007a6d4b1fb566aabf832f6c3a.jpg)
:max_bytes(150000):strip_icc()/workout30min-74fbb24ab80a4234bf4eb0bce507cb5c.jpg)
:max_bytes(150000):strip_icc()/calories-eab14afe8ecd40b8a767482dc0c50ca4.jpg)
:max_bytes(150000):strip_icc()/workingoutwithkneeproblems-a08cc9864a7c46a59efe2143eabfe0a7.jpg)
:max_bytes(150000):strip_icc()/carbsfitness-d5c345fe26ff4d14ab9b0fad3bf23efc.jpg)
:max_bytes(150000):strip_icc()/walking-d50232b463f44ac8b744586aecdb7ffa.jpg)