How I Finally Trained Myself to Sleep on My Back

I’ve written about the virtues of sleeping on your back before. I’ve tried sleeping on my back before—many, many times. But I always wake up scrunched into a ball on my (left) side. I attribute this aversion to back sleeping to one thing and one thing only: It’s uncomfortable. But with every passing night, I wake to see my sleep wrinkle on the left side of my face growing deeper and deeper and more permanent. So I decided to take action.

Keep reading to find how I finally trained myself to sleep on my back!