7 Immunity-Boosting Tricks That Are Doctor-Approved



While we're not in the clear just yet, there's definitely light at the end of the winter-weather tunnel. The days are longer, the temperatures are higher (albeit just slightly), and you're busier than ever. Just when you think cold and flu season is over, bam, you're hit with a pesky sickness of epic proportions: sniffles, coughs, achy bones, the works. But what to do? You don't have time to take off from work, and your social calendar is piling up by the minute. To help get you back on your feet (and, yes, this is a bit of a personal mission for us as well), we did some research to uncover the remedies that actually work to get results fast.

Keep reading for our expert-approved antidotes.

Now find out how our editor got rid of her cold in less than 24 hours.