As a beauty editor, my skills are pretty good, but I have never mastered the at-home pedicure. Nail art? Yes. Facial massage? All over it. But ask me to paint my toenails, and I will produce for you 10 messy digits that look like Jackson Pollock has run amuck on my feet. The secret, it would seem, is time and patience, so set aside an hour this weekend and treat your feet with our eight-step guide.
1. File your nails
Before anything, you need to shape your toenails. To avoid the nails becoming ingrown, “file straight across with a crystal nail file,” advises podiatrist Margaret Dabbs. “With clippers or scissors, you can’t always guide them properly to see what you are doing.”
Vanessa Williams, head educator at Nails Inc., agrees: “Keep toenails cut straight across just in line with the end of the toe, and never round them at the corners. You can cut them a tad shorter if you are a runner, athlete or gym enthusiast.”
You can also use a glass file to thin a thick nail or buff nails that are discoloured from polish.
2. Buff your feet
Use a foot file on dry skin. “Skin becomes rubbery when wet,” explains Dabbs. If your feet are seriously dry and hardened, then use a metal file.
For corns and callouses, avoid using blades, advises Williams. “Blade removal of hard skin can be painful and encourage it to reappear tenfold. If you have to, only have this done by a qualified podiatrist.”
3. Tackle dry skin
The skin on your feet is 12 times thicker than anywhere else on the body, so don’t be afraid to slough away. “Try fruit acid peels for excess hard skin on heels and balls of feet. These are great at breaking down the excess hard skin, leaving feet soft and refreshed,” says Williams.
For a peel, we like Footner Exfoliating Socks (£20). Or if your feet are in pretty good shape, buff them over with a grainy scrub like The Body Shop Peppermint Reviving Pumice Foot Scrub (£8).
4. Soak your feet
A foot soak is a great thing to do after a long day on your feet, whether you’re doing an at-home pedicure or not. Williams’s suggestion: “Soak your toes in a cocktail of fresh lemon, mint, your choice of essential oil and Epsom salts to reduce swelling, neutralise odour and kill any bacteria. Dry thoroughly between your toes.”
Epsom salts are composed of magnesium sulfate. Magnesium sulfate can help reduce inflammation and help with skin detoxification.
Now massage in a heavy-duty moisturiser before slipping on some cotton socks and elevating your feet to reduce any swelling. Chill for five minutes.
6. Prep nails
Our resident at-home pedi expert, Elinor Block, recommends using a cuticle pusher to ensure all cuticles are pushed back and any excess dead skin around the nail bed is removed. Next, use a cotton pad soaked with nail polish remover, and wipe over each nail. This will take off any moisturiser or oil that could prevent your nail polish from adhering properly.
7. Now paint
This is where you need some patience. Find a comfy spot to perch your foot so it is still. Elinor holds her iPhone in one hand and shines the torch on her toes (we kid you not). “It helps me see exactly where I’m painting,” she says.
When painting your toenails, use the same principle as you would with your fingers. Start with a base coat. Next, take the polish, and, starting just below the cuticle in the centre of the nail, push the brush lightly towards the cuticle (but don’t touch it!) before painting down to the nail edge. One stroke in the centre and two on either side for your big toe and then one or two strokes on your smaller nails should suffice.
The key is not to flood the cuticle with polish. If you do, take an orange stick wrapped with a little remover-soaked cotton wool, and neaten up between the nail and your skin. Once the polish is dry to the touch, add a high-shine topcoat.
8. Add oil
For a professional finish, once the topcoat is dry to the touch, apply a drop of cuticle oil on each nail, and gently rub in to nourish your nails and the surrounding skin.
Opening Image: Stocksy/Lyuba Burakova