3 Fitness Experts Share Tips for Getting the Most Out of Your Workouts

It happens to the best of us: One day, you’re going about your regular exercise routine feeling amazing, and suddenly wham, you hit a wall. Call it a slump, a rut, an insatiable need for workout inspiration—whatever you call it, it’s defeating. That's why we tapped three leading fitness pros for their advice on shaking things up and making a workout more effective. Their advice—don’t resign yourself to a boring workouts.  

But a well-rounded workout plan isn’t just about arming yourself with the right moves—your gear is important too. From a super-supportive sports bra to less obvious things like antiperspirant, the items you stash in your gym bag can make all the difference. Not sure where to start? Below, each fitness insider shares his or her tips, tricks, and product picks guaranteed to reinvigorate your Sunday morning yoga practice (or other workout of choice).

Feeling motivated to restock your gym bag? Shop these Degree essentials and more at Target.