6 Things You Can Do to Boost Your Immune System Right Now

It’s the thick of winter, so either you’ve already caught the common cold or you are desperately avoiding the co-worker who came in sick. Instead of dancing around the sniffles, why not take action and use these all-natural immune system boosters to ward off nasty germs?

While there is no surefire way to prevent a cold from wreaking havoc on your system, you can boost your immunity with these six all-natural tips. From properly washing your hands and preventing the spread of bacteria to getting your daily sweat on and improving your overall health, we’ve rounded up the easiest and most effective ways to prevent falling ill. For more tips on how to avoid the common cold and boost your immune system this season, keep reading.