The Workouts That Burn the Most Calories, Ranked



We live in a world in which fitness has never been so cool or so fun, so when it comes to getting our sweat on, there's a glorious array of options. Still, with so many different workouts on the table, pinpointing which one is right for you and your body can be tough.

With that in mind, we did some research on 13 of the most popular workout classes in order to see which exercise burns the most calories. (Just note, of course, that this will always vary slightly according to body weight, intensity, and fitness level.) Keep scrolling to see how many calories you can torch in SoulCycle, Zumba, yoga, and more, ranked from highest to lowest.