The Best and Worst Holiday Season Indulgences

The holidays and eating go hand in hand—as they should. Everyone deserves a little indulgence. There’s a way to do it without throwing away an entire week’s, month’s, or year’s worth of healthy choices, however. The key is knowing the facts. Some of your seasonal favorites may seem harmless when in reality they’re major calories bombs. The good news is there’s almost always an alternative that tastes just as good but is a much smarter decision. And we’ve done all of the nutritional information digging for you.

Scroll through for an eye-opening guide to the best and worst holiday-season eats!

What's your favorite healthy alternative to seasonal eats? Let us know in the comments below!