Add This Formerly Off-Limits Food to Your Grocery List ASAP

We know there are dozens of nutritious superfoods we should be eating on a daily basis. But that’s a lot to keep track of, and frankly our grocery list is long enough as it is. So in the interest of keeping things simple, we asked three certified nutritionists—Elissa Goodman, Meryl Pritchard, and Kelly LeVeque—to name just one food we’re all not eating enough of. And believe it or not, they were in agreement. Keep reading to find out what we should all add to our shopping lists!