5 Deliciously Healthy (and Easy) On-the-Go Breakfasts

To help you reach your health and fitness goals, we tapped Karena and Katrina from Tone It Up for their advice. Here they’ll let you in on all their wellness secrets, as well as a few tips and tricks along the way.

We know your days are busy with work, family, school, workouts, and whatever life throws your way. Katrina and I are often on-the-go from morning workouts to early photo shoots and meetings, so we always have a nutrient-packed breakfast to take with us.

It’s so important to nourish your body first thing. We choose meals with plenty of protein, healthy fats, and high-quality carbohydrates for sustained energy and to repair our muscles after an early workout session. Breakfast is essential to boost your metabolism, energy, and brainpower all day, so we don’t want you skipping it.

Today we’re sharing our favorite on-the-go breakfast options for busy people. All these healthy breakfast recipes are made with clean ingredients and are featured in the Tone It Up Nutrition Plan. The plan offers thousands of slimming and delicious recipes to help you reach your goals. Get ready to take your results to the next level.

Up next, read on for Tone It Up’s five favorite high-protein snacks that are so good that they could double as dessert.