4 Healthy Breakfast Parfaits to Fuel Your Morning

You’re hauling ass to work, but you need a fast, filling breakfast to fuel you first—and give you the strength to pass on office bagels. So make one of these quick, healthy parfaits (Pinterest-y mason jar optional). They’re so satisfying and delicious that you’ll forget what shmear even means.

Keep scrolling for four healthy parfaits for a smart start to your day.