Health

Ajeé Wilson on the Tokyo Olympics, Self-Care, and Her Favorite Sunscreen

7 Ways Saunas Benefit Your Health and Boost Recovery

A Beginner's Guide to Visualization, According to Experts

Working Too Much Is Genuinely Unhealthy—Here's How to Set Boundaries

7 Ways to Strengthen Your Intuition Muscle, According to Spiritual Teachers

7 Signs Your Healthy Eating Obsession Might Actually Be Orthorexia

How Pole Dancing Helped This Young Artist Deal With Pandemic Anxiety

If You Fell Behind on Health Screenings This Year, Here's How to Get Back on Track

10 Benefits of Good Posture, According to Experts

Why Check-Ins With Your S.O. Are More Important Than You Think

I Tried Endosphéres Therapy and It Depuffed My Entire Body

How to Prepare to Freeze Your Eggs, According to Fertility Experts

Here's What Toxic Positivity Is Really About—And How You Can Avoid It

Do You Have Chronic Yeast Infections? This May Be Why

Here's When to See a Doctor About Menstrual Blood Clots

Probiotics 101: What to Look for in a Probiotic Supplement

9 Things to Do When Doctors Don't Believe You're Sick

Is Hirsutism Behind Your Excess Hair Growth? We Asked Derms

Best Sleep Music Apps

11 Evidence-Based Tips for Mental and Physical Longevity

Is Your Eye Constantly Twitching These Days? This Is Why

This Traditional Chinese Herb Combination Can Be Used to Treat UTIs

I Had My Chakras Balanced—Here's Exactly What Happened

The Uses for Aloe Vera are Endless—Here are the 8 Best

8 Science-Backed Hangover Remedies That Actually Work

Is Rewearing Workout Clothes Really That Bad?

QQ: Why Is My Period So Light?

"Cave Syndrome" May Be the Reason for Your Post-Pandemic Anxiety

The Silent Expectations of Motherhood—And Why Pleasure Is an Essential Part of Wellbeing

"Pandemic Exhaustion" Is Real—Here's How to Boost Your Energy

6 Fertility Myths OB/GYNs Want You to Stop Believing

The Most Helpful Accounts to Follow for Mental Health Resources

How to Set and Maintain Healthy Boundaries, According to Mental Health Experts

"Forced Vulnerability" Is Causing Societal Resentment and Fear

How to Take Back Your Power After Feeling Powerless

How to Open Yourself Up to Vulnerability, According to a Therapist