Health

Exclusive: Elle Fanning Tells Us the One Thing She Does for Her Mental Health Every Night

I Tried Breathing Exercises Every Day For a Week To See If It Helped My Anxiety

If You Can't Stop Googling Your Symptoms, You Might Have Health Anxiety

I Spent a Month Taking Myself on Dates—Here's What I Learned

These 8 Companies Are Changing the Conversation Around Women's Health

I’ve Never Been Lonely on Valentine’s Day—Let Me Explain

Can You Use Coconut Oil as a Lubricant? We Investigate

How Spending a Decade Single Helped Me Find Peace in Being Alone

Queer Eye's Karamo Brown Opens Up About Losing His Hair and Finding His Self-Love

What Leaving My Office Job Taught Me About Loneliness

I'm Trying to Be More Productive in 2020—Here's How

Why Are We So Obsessed With Astrology? An Investigation

How Doodling and Art Can Help With Anxiety, According to a Neuropsychologist

Professional Astrologers Say These Zodiac Signs Are the Most Compatible

Why We Feel Real Grief Over The Loss Of Someone We've Never Met

What Mental Health Experts Want You to Know About Setting Goals

Here's What Inflammation Actually Is—And When It's a Problem

The Ultimate Beginner's Guide to Palm Reading

Here's How Much Those Standard Health Measurements Actually Matter

Instagram Is Making Us Have Facial Dysmorphia—Here's How to Reverse It

9 Reasons You're Constantly Feeling Nauseous

Jared Leto on Creativity, Confidence and the Importance of Sleep

Your Sleep Supplements May Be Doing More Harm Than Good

The Best Lubricants for Sex, Based on Formula Type

Real Talk: How to Get Period Stains Out of Underwear and Clothing

How the Only Resolution I Ever Kept Completely Changed My Perspective

This 15-Second Happiness Trick Got Me Out of My Post-Breakup Slump

"Death Cleaning" Is the Swedish Version of the Konmari Method—And It's Actually Super Effective

Psychologists and Sleep Experts Love Weighted Blankets—Here's Why

5 Questions To Ask a Potential New Therapist, According To Actual Therapists

I Stopped Setting My Alarm And It Changed How I Think About Sleep

Here's What High-Functioning Anxiety Looks Like

10 Supposed Hot Bath Benefits (And the 7 I Achieved)

Byrdie Editors Are Ditching Resolutions This Year—Here's What We're Doing Instead

Feeling Lonely? Here Are The Action Steps You Can Take Now

I Froze My Body 10 Times in 14 Days, and The Results Were Interesting