Health

Can "Calming" Beauty Products Really Ease Anxiety and Stress?

10 Alternate Ways to Ease Anxiety During Social Distancing

Zoom Date: Rahne Jones on Crafting, Activism, and Celebrating Black Joy

Zoom Date: JoJo on Grit, "Sad Bops," and Dropping a New Album In Quarantine

3 Changes That Have Made the Biggest Impact on My Mental Health in 2020

It’s Official: Science Says Having a 3-Step Skincare Routine Can Decrease Stress

This Amazon Product Helped Me (Finally) Consistently Drink More Water

Ask Juhi: How Can I Get Rid of My WFH Headaches and Body Aches?

Quarantine Totally Messed Up My Sleep Schedule—Here's How I Got It Back on Track

How to Cultivate Health Boundaries With Your Smartphone Right Now

Zoom Date: Aisha Dee on Taking Up Space and the Power of Protesting

How Having A Baby Changed My Relationship With Food

47 Black-Owned Wellness and Lifestyle Brands to Support With Your Business

6 Black Beauty Founders on What Allyship Means to Them

Pandemic Guilt Is Real—Here's How to Deal With It, According to Psychologists

Why Understanding My Mental Health Issues Has Made Me More Honest in Dating

7 Beauty Brand Founders on How They're Taking Care of Their Mental Health During Quarantine

How Isolation Is Helping Me Finally Face My Feelings

The #1 Supplement to Help With Your Pandemic Anxiety, According to a Nutritionist

How to Get Relief From Canker Sores at Home

I Started Using a Menstrual Cup and It Totally Changed My Life

How to Use Sound to Boost Your Mood, According to a Psychologist and Music Therapist

I Found Out My Insurance Didn't Cover My Birthing Plan—So I Had My Baby at Home

Venus Is Going Retrograde Soon—Here's What It Means for Your Sign

How to Stay Balanced in Quarantine (If You Have a Complicated Relationship With Food)

Struggling to Focus Working From Home? Try the "Pomodoro Technique"

People Who Read Are Happier and Less Stressed, According to Experts

How a Pandemic Helped Me Mourn My Miscarriage

Georgia Is Reopening: 4 Salon Owners on Resuming Business Post-Quarantine

Meet Dewdrop—the Adaptogen-Filled Drink That Actually Soothes My Anxiety

Zoom Date: Samara Weaving on Anxiety, DIY Lash Tinting, and Becoming a FaceTime Person

Serious Question: Why Are My BMs Irregular During My Period?

How to Practice the Centuries-Old Art of Salt Therapy at Home

This Candle Trick Helps Me Set Boundaries While WFH—And Stay Focused and Productive

When Is It Time to Step Away From the News Cycle?

18 Women of Color on What Self-Care Looks Like in the Age of Isolation