Health

I Journaled About My Anxiety Every Morning for a Month—Here's How It Helped

I'm 58: Here's How I'm Maintaining My Mental and Physical Health During the Pandemic

Can Asparagus Root Make You Happier?

How to Handle Unexpected Disordered Eating Triggers Post-Recovery

How to Actually Enjoy Downtime, According to Psychologists

Meet Sharona Franklin, the Artist Using Memes to Dismantle Ableism

These are the Health Conditions That Disproportionately Affect Black Women

How I Navigated Gestational Diabetes While Recovering from an Eating Disorder

4 Natural Aphrodisiacs That Will Improve Your Sex Life, According to a Sexologist

If You're Struggling With Body Dysmorphia, Here's What Psychologists Recommend You Do

Fibroids Make My Period a Challenge—But These 6 Products Make It More Manageable

Breastfeeding and CBD: What's Safe and What's Risky?

7 DIY Bubble Bath Recipes to to Sink Into Tonight

Meet the Next Generation of Wellness Changemakers

How Astrology Can Help You Navigate the World When Everything Feels Out of Control

It's a Rollercoaster: 8 Women Share the Ups and Downs of Living Alone During a Pandemic

I Lived It: Ending My Longterm Relationship During a Global Pandemic

How a Local "Buy Nothing" Group Helped Me Embrace My Changing Body

5 Black Influencers Redefining and Expanding the Body Positivity Movement

This Supplement Duo Ended My PMS Symptoms

People Are Using This Popular Mouthwash as a Foot Soak—So Does it Work?

Unpacking the Wellness Industry's Whitewashing Problem

Zoom Date: Wunmi Mosaku on Lovecraft Country and Finding Solitude

Yes, No-Mess Period Sex Is Possible—And It Has Some Awesome Health Benefits

Here's How to Use Tinctures to Improve Your Sleep, Digestion, and More

How the Pandemic Is Impacting Postpartum Depression, According to Doctors

7 Wellness Experts Explain "Body Neutrality" and Why It's Worth Exploring

Curious If It's Okay to Sleep in a Bra? OBGYN's Explain

I Tried Journaling For 30 Days To See If It'd Help With My Pandemic Anxiety

I Used to Be a Lesbian: Now What Am I?

Please, Please Wear a Mask

Everything You Need to Know About Using the Flex Menstrual Disc For Period Cramps

How to Protect Your Mental Health While Advocating and Protesting

Zoom Date: Emmy Raver-Lampman on Gardening, Therapy, And The Umbrella Academy

20 Things You Can Do to Feel Happier and Healthier Today

How to Talk to Your Family and Friends About Racism, According to Experts