Health

10 Benefits of Good Posture, According to Experts

Why Check-Ins With Your S.O. Are More Important Than You Think

5 Personal Development Coaches on How Sharing Knowledge Can Be Healing

I Tried Endosphéres Therapy and It Depuffed My Entire Body

How to Prepare to Freeze Your Eggs, According to Fertility Experts

Here's What Toxic Positivity Is Really About—And How You Can Avoid It

The Hao Life's Daily Supplements Are Modernizing Traditional Chinese Medicine

I Was a Vegetarian for Nearly 30 Years—Until I Wasn't

Do You Have Chronic Yeast Infections? This May Be Why

Here's When to See a Doctor About Menstrual Blood Clots

Probiotics 101: What to Look for in a Probiotic Supplement

9 Things to Do When Doctors Don't Believe You're Sick

Is Hirsutism Behind Your Excess Hair Growth? We Asked Derms

Best Sleep Music Apps

11 Evidence-Based Tips for Mental and Physical Longevity

Is Your Eye Constantly Twitching These Days? This Is Why

This Traditional Chinese Herb Combination Can Be Used to Treat UTIs

How My Body Changed After I Turned 25

I Had My Chakras Balanced—Here's Exactly What Happened

The Uses for Aloe Vera are Endless—Here are the 8 Best

8 Science-Backed Hangover Remedies That Actually Work

Is Rewearing Workout Clothes Really That Bad?

QQ: Why Is My Period So Light?

This Newly Discovered Cannabinoid Is an Appetite Suppressant—But Is That a Good Thing?

"Cave Syndrome" May Be the Reason for Your Post-Pandemic Anxiety

5 Beauty Lessons I Learned When I Became a Mother

Mother’s Day Is Not for Everyone

Self-Care Was Hard as a Single Mom—Then the Pandemic Hit

The Silent Expectations of Motherhood—And Why Pleasure Is an Essential Part of Wellbeing

The Wellness Industry Is Not Gender-Inclusive—Here's What Needs to Happen

"Pandemic Exhaustion" Is Real—Here's How to Boost Your Energy

Whey vs. Soy: Which Protein Is Right For You?

6 Fertility Myths OB/GYNs Want You to Stop Believing

"Be the Storm": A Look at What Power Means at Every Age

Understanding Your Astrological DNA Can Help You Heal

Team Byrdie on the Effective Ways We Harness Our Own Power