Health

I Have Raynaud's Syndrome—Here's How I Keep My Hands Warm, Even in the Dead Winter

I Suffered From Chronic UTIs For Years—Until This Probiotic Stopped Them

How Black People Are Shifting Attitudes Around Sexual Well-Being

Do Those Viral Posture Correctors Actually Work?

10 Posture Exercises To Improve Pain and Digestion Issues

7 Essential Oils to Cure Your Worst Hangover

I Went Inside a Salt Cave—Here's What Happened

I Took CBD Oil Every Day for My Anxiety—Here's What Went Down

15 Affordable Wellness Retreats That'll Give You a New Lease on Life

8 Common Goal-Setting Mistakes, According To Life Coaches

In the Space of Mental Rest, We Can Experience Blackness as Joy

5 Psychologist-Approved Books to Read If You're Going Through a Breakup

Ask a Derm: Understanding the Link Between Yellow Fingernails and Vitamin Deficiencies

I’ve Never Been Prouder—or More Heartbroken—to Be Asian American

Stress Causes Aches and Pains—Here's What Can Help

Being Single on Valentine's Day Shouldn't Fill You With Dread

Byrdie Investigates: Is There a Link Between Cracked Heels and Vitamin Deficiencies?

11 Successful Beauty Entrepreneurs Share Their Best Advice for Starting Over

To Those Who Love Naps: Here’s Scientific Proof They're Good for Your Health

Half A Decade Of Chronic Illness Made Me A Different, Better Person

In Times of Turmoil, What's the "Healthiest" Way to Survive?

From ER Nurses to Small Business Owners: 7 Real Stories of Pandemic Trauma

Outgrowing My Favorite Denim Shorts Helped Me Love My Body

How Ditching the "New Year, New Me" Mindset Changed My Life

"Giving Up" Isn't Always Bad—Here's How to Lose the Shame

According to Science, Loneliness and Creativity Are Linked

4 Black Women on Moving Cross-Country and Starting New Lives During the Pandemic

How to Press the Reset Button on Your Life, According to a Personal Growth Expert

This Is Everything You Should Look For In A Digestive Aid

Is Flirting the Wellness Trend We Need Right Now?

It's Official: Embroidering Is Good For Your Mental Health

Pelvic Floor Dysfunction: Symptoms, Treatments, and When to See a Doctor

Tabu Is a Menopause-Specific Brand Changing How We Think About Sexual Wellness

This App Is Helping Me Rethink How I Use Social Media In 2021

Mutual Masturbation Is the Ultimate Form of Self-Care—Here's How

An Astrologist Reveals the Podcast You Should Listen to Based on Your Sign