How to Use Crystals to Boost Your Health, Focus, and Skin

Updated 07/26/16
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Isabella Behravan

From an outsider's POV, it's probably pretty easy to sum up my life as a hippy as a cliché: I brew my own kombucha, I hike on a near-daily basis, and my crystal collection has grown exponentially in size. But while I might be the first person to make a joke at my own expense, that's not to say that I don't completely stand by this lifestyle. With every new, glimmering stone I place around my home, I understand just a little more what crystal healing is really all about. It has nothing to do with magic, mysticism, or even buying into a crunchy, New Age-y frame of mind—it's deeply personal and in some ways, quite practical. It's about utilising something to tune into your needs and sort through your personal issues to better achieve balance and your goals.

"Everything in this universe is a vibration, including you," explains Azealea Lee, founder of Place 8 Healing. "Each one of your organs, chakras, mind, and thoughts are vibrations as well. As a whole, you are an intricate symphony of resonances, with some vibrations out of whack. Crystals have a specific and clear vibration. By openly engaging with these vibrations, crystals can act as a tuning fork to help recalibrate your vibrations to a more 'in-tune' place, helping you to be more balanced physically, emotionally, and spiritually."

Consider how I see my own collection, in laymen's terms: While I was drawn to each of my crystals for their unique beauty, after learning about the specific benefits of each, I now associate them with those energies. Citrine, for example, is used to manifest goals and inspire new beginnings, so whenever I hold or look at my citrine stone, it's a reminder to check in with myself and my intentions and address anything that might be standing in the way. Even if you're not totally married to the metaphysical jargon, just remember that in the end, it's all about inspiring balance and the highest awareness of yourself.

Below, you'll find a primer on all things crystal healing, from selecting the right ones to placing them in your home. Plus, keep scrolling to learn about the different benefits of some of the most common stones.

While learning about the properties of different crystals beforehand can help guide you toward the varieties that will benefit you most, in the end, it's better to go with your gut first, and research later. "Pick a stone you are attracted to," says Lee. "Even if you think you are choosing the stones for aesthetic reasons, intuitively you are attracted to the stone for its metaphysical benefits. People will choose the stones they need when using this method." In other words, let the crystal choose you.

While learning about the properties of different crystals beforehand can help guide you toward the varieties that will benefit you most, in the end, it's better to go with your gut first, and research later. "Pick a stone you are attracted to," says Lee. "Even if you think you are choosing the stones for aesthetic reasons, intuitively you are attracted to the stone for its metaphysical benefits. People will choose the stones they need when using this method." In other words, let the crystal choose you.

That being said, there are some other factors to keep in mind while shopping around—quality chief among them. "Beware of popular 'metaphysical' crystals that have been artificially treated," says Lee. "I would say over 99% of the 'citrine' available is not true citrine but heat-treated amethyst. Crystals like Aqua Aura, Angel Aura, Titanium Aura, etc. are coloured from a chemical process patented in 2006. Goldstone and opalstone are purported metaphysical stones outright made in factories." If you really want to make the most out of your purchase and its benefits, do your research and find a proprietor who checks out. You might have to make a bigger investment upfront, but it'll be worth it in the end.

It all comes down to what you're using it for. "Once, a client asked if she should keep her citrine in her bedroom," says Lee. "As citrine is used for manifesting into the physical world, I asked her if she wanted to have another baby. She emphatically said, 'no!' So I told her to put the crystal in a place where she wanted to manifest things, like her office." 

Lee says the best way to figure out placement is simply to read up: Once you've purchased your crystal, learn about its different benefits and go from there. "But one tip is to be careful of which crystals you put by electronics, like your computer, as many crystals will increase the electromagnetic smog coming from computers and make any work done at the computer feel more stressful," says Lee. "Ditto for crystals by the bed; choose crystals that are harmonious with sleep."

Because each crystal contains its own set of energy and benefits, the idea is to apply it to and associate it with things you want (or are looking to clear away) in your own life. That being said, only you can truly know what that entails, especially as you learn more and more about their specific benefits. Consider this analogy from Lee: "Working with crystals is very much like making food," she says. "Making scrambled eggs or turning eggs into a delicate lemon soufflé depends on intent and technique, much like a chef would understand his ingredients to maximise their deliciousness. The best way to care for crystals and reap their benefits is to learn about the individual crystals and develop technique with them through the experience of working with them. As with everything, how much you put in is how much you get out of the crystals!"

If you're looking for deeper guidance, a healing session with an expert like Lee might be useful. "This is an inner journey initiated by the shift in vibration created when I place crystals on one's body. I work as a guide to help my clients navigate their visions and help them understand how these visions relate to their life. The result is often a deep clarity on and shift in energy for my clients. The sessions can be deep, intense, and cathartic, and my favorite way of working with the crystals because I love helping people feel happier and more fulfilled."

Every stone offers its own array of healing properties—and if you're looking to target specific areas of your life, it's helpful to have an idea which crystals can benefit you the most. Learn about the different energies of some of the most common crystals below—paired with beauty products that feature them as an ingredient.

Rose Quartz

de Mamiel Brightening Cleanse and Exfoliate $85
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"I always recommend rose quartz to help with learning the lesson of love (or lack of love) that is a part of every experience we live," says Lee. This goes for self-love and appreciation too, so this pink crystal is good to keep around if you've been feeling a little down on yourself.

Black Tourmaline

Poppy and Someday Marfa Moon Mist $40
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"Black tourmaline helps recycle negative energy into positive energy," says Lee. "This stone is extremely useful when dealing with unhappy and grumpy people, or even when you are unhappy and grumpy yourself!" Keep this tourmaline-infused mist around to clear out any negativity in your home space.

Malachite

Sisley Eye Contour Mask $206
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The noise and chaos of the modern world can be deafening at times, which is where this gorgeous green stone comes in handy: Malachite protects against negative energy and mental pollution.

Citrine

Aquarian Soul + Earth Oils Sunstone & Citrine Radiance Oil $53
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Whether you've already got big plans on the horizon or are only just starting to ponder how to manifest your goals, it might be wise to invest in this yellow variety of quartz, which is all about new beginnings and putting opportunities into action.

Amethyst

Roques O'Neil Therapie Himalayan Detox Salts $88
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Amethyst is a therapeutic stone, offering relief from tension and overall detoxification of the body and mind. It's often used to target addictive behaviour and mental chatter, eliminating all distractions that get in the way of healing and growth.

Hematite

La Mer The Eye Concentrate $277
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Looking for a reality check? "In the modern world we spend too much time in our heads," Lee says. (Hear, hear.) "Hematite helps to ground energies and get us more connected to our bodies and physical life here on Earth."

Click through the gallery below to shop more crystal-infused beauty products.

Sjal Saphir Concentrate $205
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This 14-oil blend is specially formulated to hydrate deeply and fight signs of aging by boosting collagen production and improving the skin's elasticity. But it's also infused with two different kinds of crystals: Aquamarine, which inspires focus and balance by chasing away unnecessary emotional baggage, and of course, sapphire, which enhances mental and spiritual growth. (So basically, all the good parts of getting older and wiser.)

Mahalo Skin Care Vacation Glow $126
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Hawaii-based Mahalo infuses this skin and hair elixir with a proprietary blend of energy-lifting crystals, so you can get those island vibes without booking a vacation. (Although thanks to skin-illuminating ingredients like avocado, macadamia, argan, and CoQ10, people might still think you did.)

Shiva Rose Blue Crystal Eye Cream $126
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As hyaluronic acid fills in fine lines and crow's feet and calendula soothes redness and dark circles, the crystal azurite targets your third eye: That is, your intuition and higher awareness. 

Herbivore Brighten $64
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In addition to dispelling negative energy and promoting the good, the tourmaline in this mask pairs with pineapple enzyme to visibly brighten and illuminate the complexion.

Got any other burning questions about healing crystals? Ask them in the comments below!

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