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9 Free Workouts That Don't Require a Gym Membership

Free online workout videos: group of women exercising
Girlfriend Collective

What did we do before YouTube? Well, we probably spent a lot less time watching cat videos and—when it came to exercise—we would have to faff with DVDs. Nowadays you can find hundreds of thousands of workouts on the internet, but how do you know which ones are any good? Here we have collated nine of our favourite exercise videos so you can train like an Angel, get a Body by Simone, or work your butt like Kate Hudson (while putting the kettle on). 

Keep scrolling for the best workouts you can do at home right now!

HIIT Dumbells Circuit

Sweaty Betty Presents the Body by Simone

The Body Coach Full Body Fat Burning Home HIIT

Get Swimsuit-Ready with Gunnar Peterson

Work Out With… Karlie Kloss: Full-Body Strength Routine

Train Like an Angel by Candice Swanepoel

Boost Your Workout: With Lara Stone and James Duigan

Straight From Kate: 3 Quick Fitness Tips

SBC Workout

You don't need too much kit to create an effective at-home gym. But here are six items you might want to get to start with…

Free online workout videos: Nike 2.0 Push Up Grips
Nike 2.0 Push Up Grips $18
A Mat
TNP Accessories Thick Cushioned Mat $10
A Pair of Dumbbells
VLFitness Neoprene Dumbbells (4kg each) $22
The Bosu
Bosu Balance Trainer $139
A Gym Ball
Gallant Gym Ball 75cm $13
Free online workout videos: Sweaty Betty Quench Water Bottle
Sweaty Betty Quench Water Bottle $20

Next up: These are the wellness trends we'll all be trying in 2018.

This post was originally published at an earlier date and has since been updated.

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