Do You Have Fruit Belly? Here’s a 4-Day Plan to Fix It

“Eat your fruits and vegetables.” It’s been drilled into us since day one. Fruits and veggies have been one of the hallmarks of a healthy diet for ages, and no one’s disputing the nutritional boons they offer. However, there’s also no disputing that eating liberal amounts of produce can have negative effects on the abdominal region. Those negative side effects? In a word (well, two words): fruit belly.  

Scroll down to find out if you have fruit belly and how to fix it!