Expert Fitness Tips, Trends and Classes

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Wherever you are in your fitness journey, you'll find plenty of fitness tips, fitness trends, and workout inspiration to keep your motivation high. From the best workout class recommendations broken down by city to first-person reviews of exercise trends from our team of editors, you'll find plenty of information here to help you reach your fitness goals.

The Best 30-Minute Workout Classes in L.A. for When You Have No Time
Reframe the Narrative: How to Exercise So It Brings Joy (Rather Than Dread)
FKA Twigs Is Pole Dancing All Over Her Instagram, So I Took a Class
5 Things to Consider Before Working Out Twice a Day

Wellness

Fitness

The Best 30-Minute Workout Classes in L.A. for When You Have No Time

Reframe the Narrative: How to Exercise So It Brings Joy (Rather Than Dread)

FKA Twigs Is Pole Dancing All Over Her Instagram, So I Took a Class

5 Things to Consider Before Working Out Twice a Day

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These Are the Top 3 Fitness Trends You Need to Know for 2019

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This Fitness Influencer's Powerful Message About Body Positivity Is Going Viral

The Tone It Up Girls Share 5 Exercises to Sculpt Your Waistline

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This Scary Thing Can Happen After Spin Class

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I Completed the F45 Eight-Week Challenge—Here Are the Results

No Equipment, No Excuses: Joe Wicks's Best Workouts (and Yes, We Stole His Line)

The Smart Workout Hack That Toned My Arms in 3 Weeks

How to Get a Toned Physique Like a Ballet Dancer

Jessica Biel Credits This Workout for Keeping Her Sane