A Top Blogger Shares Her Easy Tricks for Staying Healthy


Human Hanger

Claudia Graziano is the fashion and lifestyle blogger behind Human Hanger. Based in Los Angeles, she’s always on the lookout for the next wellness treatments and habits to try, and her style epitomizes California cool. Today, she’s teaching us how to take care of ourselves despite a hectic lifestyle. Scroll through to learn more!

Hi, guys! Hope you’re all having a great week. The past few days (weeks? months?) have been a whirlwind, and I just woke up from a night’s sleep that can best be described as hibernation. I’ve been feeling a bit under the weather, as I’m sure many of you are with the season change, and decided yesterday I was going to take a little “me” time to reset and recharge. Me time usually includes grabbing a coffee, doing some reading, and lying in the sun (with sunscreen!). Here’s the thing: All of my favorite relaxation activities last about five minutes because all roads led to sleep!