This Is How to Stay Happy Even Though Summer Is (Almost) Over


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The sunshine, road trips, barefoot beach-life, straw hats, unforgettable sunsets, droves of coconut water and freshly sliced watermelon—summer is the only season that seems to constantly elude us. As soon as we finally get into our groove, it’s time to look ahead and get back on track for the fall. But, the end of summer doesn’t have to bring about sadness. You can bottle up some endless summer-type energy to carry you through the fall season, so get excited!

We chatted with experts on nutrition and wellness to find out which activities are best to ward off the post-summer blues. Keep reading to find out every possible way to stay happy. 

What are your favorite fall wellness activities? Let us know in the comments below!