3 Model-Approved Facial Exercises for Glowing Skin

The unofficial law of working out states that when you exercise consistently and correctly, you see results in the form of a leaner, tighter, stronger body. Why else would we shell out money for expensive gym memberships or take crazy classes that leave us in a puddle of sweat and tears? Science (and Instagram’s #beforeafter hashtag) has proven that exercise can transform our bodies, so what if we told you it could also change your skin?

The idea of facial exercise is simple: Just like you would work out your thighs to make them firmer, facial exercise is founded on the belief that working out your face muscles will tone, lift, and boost volume. We spoke with facial exercise expert and Skin Fitness founder Julie Lindh about exactly how it works and more importantly, how to do it ourselves. (Warning: Do not attempt in public spaces if you’d still like to have friends.) Keep scrolling to learn all about facial workouts, and the three model-approved exercises Lindh shares with all her clients!