7 Healthy Living Secrets Only Fit Girls Know


Outdoor Voices

Getting fit doesn't have to be a project—in fact, it's quite doable if you break into a routine and make healthy living a habit rather than treat it as another daunting task to add to your already chock-full to-do list. Even though you may envy "fitspo" girls on Instagram and wonder how on earth J.Lo's body looks the way it does, the secret to their lean figures and healthy lifestyles aren't locked in a vault. Even the smallest changes can help you achieve your diet and fitness goals, and they're things that fit girls do on a daily basis that we're here to share with you. Keep scrolling to find out what they are!

This post was originally published on March 23, 2016.

What’s your favorite lazy-girl hack for losing weight? Please share with us below!