Diet

This Is What Happens to Your Body When You Stop Eating Carbs

This Is What Happens When You Drink a Gallon of Water a Day

This Is Exactly What Jennifer Aniston Eats in a Day

This Doctor Is a Gut Expert—These Are the 3 Foods He Won't Touch

Quitting Coffee Was Tough—But You Should See My Glowing Skin

These 17 Foods Are Wrecking Your Skin—Here's What to Eat Instead

An Ode to Healthy, Sensual Foods

Why You Want To Snack Often These Days—And Why That's OK

7 Science-Backed Reasons Why Chocolate Makes You Feel Good

Ask a Dietician: Are Lipozene Supplements Safe?

Here's Why Certain Alcohol Makes Your Face Feel Weird

10 Little-Known Benefits of Drinking Dandelion Tea

As a Nutritionist, This Mental Shift Helped Me Have a Healthier Relationship With Food

Here's What Dietitians Think About the Sirtfood Diet—Made Famous by Adele

Can Taking a "Greens Supplement" Really Replace Your Vegetables? We Did Some Research

Dietitians Say These 13 Foods Are the Most Effective For Satiety

I Tried ProLon: The 5-Day Fast-Mimicking Diet That Helps Your Cells Self-Repair

9 Foods and Supplements That May Help Reduce Under Eye Circles

Are Tomatoes Bad for You? Nutritionists Break Down Why Nightshades Get a Bad Rap

Ask a Dietician: Is Seitan Bad For You?

Everything You Need to Know About the Noom Diet

Can You Whiten Your Teeth in One Day? We Asked Dentists

Nutrition Without Dogma: Why Your Feelings About Food May Matter More Than Food Itself

10 Things You Can Do to Raise Your Kids in a Diet-Culture Free Home

If You're Not Into Black Coffee: This Is What You Should Add, According to Nutritionists

Exclusive: Model Kate Bock Shares Her 3 Favorite Healthy Quarantine Recipes

The Best Sources of Protein For Vegetarians, According to Dietitians

I'm Saying Goodbye to the Body I Once Knew And Hello to Self-Acceptance

Everything You Need to Know About Adding Protein Powder to Your Diet

7 Food "Rules" I Gave Up That Helped Me Love My Body More

Ask a Dietitian: Does Lemon Water Encourage Weight Loss?

Serious Question: Is Eating Canned Food Bad for You?

7 Foods That Will Energize You Before a Workout, According to Dietitians

These 10 Meal Kit Services Are Actually Healthy (And Easy)

Is Banana Bread Bad for You?

Meet the Dietitians Carving Out Space for Black People in the Nutrition Industry