Diet

Hard Truth: Your Morning Smoothie Might Actually Be a Total Sugar Bomb

Byrdie Investigates: How Bad Is It to Eat Before Bed?

Shouting Into the Abyss: Please Stop Making the Coronavirus About Gaining Weight

Are Microgreens the New Kale? Here's What You Need to Know About the Popular Leafy Greens

14 Healthy Shelf-Stable Food Options, According to Nutritionists

6 Supplements We Should All Be Taking Now That We’re Not Outside Much

Does the Celeb-Loved 'Medical Medium Diet' Actually Detox Your Liver?

A Love Note to Daily Harvest, the Healthy Food Company That Turned Me Into a Chef

Here's What Health Experts Have to Say About Soup Cleanses

Serious Question: Is Coffee Creamer Bad for You?

10 Best Juice Cleanses to Try in 2020

This Holistic, Little-Known Immunity Supplement Is My New Favorite Thing

The 8 Best Vitamin Subscriptions of 2020

Here's Why You May Have Noticed Random Weight Gain Recently

Is Bulletproof Coffee Bad for You? We Asked Nutritionists

Here's How I Finally Overcame My Out-of-Control Sugar Habit

Are Impossible and Beyond Meats Bad For You? An Investigation

Is Almond Milk Bad for You? We Asked Nutritionists

Are Oats Bad for You? We Investigate

I Had Acid Reflux for a Year: Here's How I Fixed It (Without Drugs)

Ask a Nutritionist: Are Potatoes Actually Bad For You?

Does Crystal-Infused Water Actually Do Anything?

Serious Question: Why Do I Still Feel Dehydrated Even After Guzzling Water?

According to a Neuroscientist, These Foods Tell Your Brain That You're Full

9 Protein Shakes That Will Actually Keep You Full

7 Reasons to Start Drinking Hibiscus Tea, Stat

I Took a Food Sensitivity Test and Learned So Much

The Best Drinks to Have Before a Workout

10 Real Foods That Boost Your Skin's Glow as Much as Supplements

If You're *Ahem* Feeling Gassy, These Are the Common Culprits

8 Health Benefits to Drinking Peppermint Tea

Fill Up On These 17 High-Fiber Foods

Is Green Tea Actually a Healthier Source of Caffeine Than Coffee? We Investigate

17 Foods Rich in Powerhouse Vitamin B

Lo Bosworth’s New Fiber Supplement Cured My Chronic Bloating

These Are the Best Foods to Eat Before a Night of Drinking