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7 Science-Backed Reasons Why Chocolate Makes You Feel Good
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Thousands of People Take This Fiber Supplement Each Year to Aid Weight Loss—But Is it Safe?
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Here's Why Certain Alcohol Makes Your Face Feel Weird
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10 Little-Known Benefits of Drinking Dandelion Tea
Featured Stories
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As a Nutritionist, This Mental Shift Helped Me Have a Healthier Relationship With Food
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Adele Reportedly Follows This Two-Phased Diet That Allows For Chocolate and Red Wine
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Can Taking a "Greens Supplement" Really Replace Your Vegetables? We Did Some Research
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Dietitians Say These 13 Foods Are the Most Effective When it Comes to Satiety
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I Tried ProLon: The 5-Day Fast-Mimicking Diet That Helps Your Cells Self-Repair
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9 Foods and Supplements That May Help Reduce Under Eye Circles
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Are Tomatoes Bad for You? Nutritionists Break Down Why Nightshades Get a Bad Rap
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Seitan Is a Popular Source of Protein For Vegetarians—But Is it Actually Healthy?
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This Anti-Diet Diet Claims to Use Psychology to Help Users Make Healthier Food Choices
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Can You Whiten Your Teeth in One Day? We Asked Dentists
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Nutrition Without Dogma: Why Your Feelings About Food May Matter More Than Food Itself
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10 Things You Can Do to Raise Your Kids in a Diet-Culture Free Home
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If You're Not Into Black Coffee: This Is What You Should Add, According to Nutritionists
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Exclusive: Model Kate Bock Shares Her 3 Favorite Healthy Quarantine Recipes
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The Best Sources of Protein For Vegetarians, According to Dietitians
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I'm Saying Goodbye to the Body I Once Knew And Hello to Self-Acceptance
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Everything You Need to Know About Adding Protein Powder to Your Diet
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7 Food "Rules" I Gave Up That Helped Me Love My Body More
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Ask a Dietician: Does Lemon Water Encourage Weight Loss?
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Serious Question: Is Eating Canned Food Bad for You?
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7 Foods That Will Energize You Before a Workout, According to Dieticians
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These 10 Meal Kit Services Are Actually Healthy (And Easy)
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Is Banana Bread Bad for You?
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Meet the Dietitians Carving Out Space for Black People in the Nutrition Industry
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What to Know About CLA Oil and Whether It's the Fat-Burning Oil It Claims to Be
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Meet the Circadian Diet: An Eating Plan That Promises to Help Your Sleep and Digestion
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Is Spicy Food Bad For Your Digestion? We Asked Nutritionists
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Here's How to Tell If Your Daily Yogurt Is Healthy (Or Laced With Pesticides)
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Hard Truth: Your Morning Smoothie Might Actually Be a Total Sugar Bomb
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Byrdie Investigates: How Bad Is It to Eat Before Bed?
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Shouting Into the Abyss: Please Stop Making the Coronavirus About Gaining Weight
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Are Microgreens the New Kale? Here's What You Need to Know About the Popular Leafy Greens
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13 Healthy Shelf-Stable Food Options, According to Nutritionists
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6 Supplements We Should All Be Taking Now That We’re Not Outside Much
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Does the Celeb-Loved 'Medical Medium Diet' Actually Detox Your Liver?
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A Love Note to Daily Harvest, the Healthy Food Company That Turned Me Into a Chef