Diet

How Much Turmeric Is Too Much Turmeric? We Investigate

12 Energy-Boosting Foods To Wake You Up

How to Get Rid of a Caffeine Headache—And How to Prevent It

What Do Electrolytes Do? We Investigate

How Much Protein Should You Be Eating Each Day?

Wait—Does Whey Protein Powder Cause Breakouts?

The 9 Best Fruits to Eat for Breakfast to Supercharge Your Morning

The Galveston Diet: Everything You Need to Know

The Best Keto Meal Delivery Services, Hands Down

The Well's 15-Day Gut Reset Reshaped My Relationship With Food and Alcohol

The Only 6 Probiotics for Bloating Worth Trying (and Why They Work)

This Is What Happens to Your Body When You Stop Eating Carbs

This Is What Happens When You Drink a Gallon of Water a Day

This Is Exactly What Jennifer Aniston Eats in a Day

This Doctor Is a Gut Expert—These Are the 3 Foods He Won't Touch

Quitting Coffee Was Tough—But You Should See My Glowing Skin

These 17 Foods Are Wrecking Your Skin—Here's What to Eat Instead

An Ode to Healthy, Sensual Foods

Why You Want To Snack Often These Days—And Why That's OK

7 Science-Backed Reasons Why Chocolate Makes You Feel Good

Ask a Dietician: Are Lipozene Supplements Safe?

Here's Why Certain Alcohol Makes Your Face Feel Weird

10 Little-Known Benefits of Drinking Dandelion Tea

As a Nutritionist, This Mental Shift Helped Me Have a Healthier Relationship With Food

Here's What Dietitians Think About the Sirtfood Diet—Made Famous by Adele

Can Taking a "Greens Supplement" Really Replace Your Vegetables? We Did Some Research

Dietitians Say These 13 Foods Are the Most Effective For Satiety

I Tried ProLon: The 5-Day Fast-Mimicking Diet That Helps Your Cells Self-Repair

9 Foods and Supplements That May Help Reduce Under Eye Circles

Are Tomatoes Bad for You? Nutritionists Break Down Why Nightshades Get a Bad Rap

Ask a Dietician: Is Seitan Bad For You?

Everything You Need to Know About the Noom Diet

Can You Whiten Your Teeth in One Day? We Asked Dentists

Nutrition Without Dogma: Why Your Feelings About Food May Matter More Than Food Itself

10 Things You Can Do to Raise Your Kids in a Diet-Culture Free Home

If You're Not Into Black Coffee: This Is What You Should Add, According to Nutritionists