Diet

This Holistic, Little-Known Immunity Supplement Is My New Favorite Thing

The 8 Best Vitamin Subscriptions of 2020

Here's Why You May Have Noticed Random Weight Gain Recently

Is Bulletproof Coffee Bad for You? We Asked Nutritionists

Here's How I Finally Overcame My Out-of-Control Sugar Habit

Are Impossible and Beyond Meats Bad For You? An Investigation

Is Almond Milk Bad for You? We Asked Nutritionists

Are Oats Bad for You? We Investigate

I Had Acid Reflux for a Year: Here's How I Fixed It (Without Drugs)

Ask a Nutritionist: Are Potatoes Actually Bad For You?

Does Crystal-Infused Water Actually Do Anything?

Serious Question: Why Do I Still Feel Dehydrated Even After Guzzling Water?

According to a Neuroscientist, These Foods Tell Your Brain That You're Full

9 Protein Shakes That Will Actually Keep You Full

7 Reasons to Start Drinking Hibiscus Tea, Stat

I Took a Food Sensitivity Test and Learned So Much

The Best Drinks to Have Before a Workout

10 Real Foods That Boost Your Skin's Glow as Much as Supplements

If You're *Ahem* Feeling Gassy, These Are the Common Culprits

8 Health Benefits to Drinking Peppermint Tea

Fill Up On These 17 High-Fiber Foods

Is Green Tea Actually a Healthier Source of Caffeine Than Coffee? We Investigate

17 Foods Rich in Powerhouse Vitamin B

Lo Bosworth’s New Fiber Supplement Cured My Chronic Bloating

These Are the Best Foods to Eat Before a Night of Drinking

9 Foods With Polyphenols (and Why That’s Important)

5 Unlikely Foods That Can Actually Help Prevent Gray Hair

I Tried a 7-Day Detox and Didn't Feel Deprived for Even One Second

There's a Science-Backed Reason People Are So Obsessed With Pumpkin Spice

Finally: We're Clearing Up All the Common Misconceptions About Decaf Coffee

4 Foods That Will Actually Help You Stay Cool—Because It's Still Summer Out There

Cooking With Coconut Oil May Not Be as Healthy as You Think

We All Know Diet Soda Isn't Good for You—But How Bad Is It?

These Are the Healthiest Non-Dairy Ice Cream Options, Ranked

7 Reasons You’re Craving Salty Foods

Here's Why Maintaining a "Balanced" Diet Feels Impossible, According to Doctors