Welcome to 3-Minute Read, your midweek rundown of everything we’re talking about at Byrdie HQ. Every Wednesday, we’ll get you up to date on the beauty news you need to know—in just three minutes.
We’re practically beside ourselves with Olympic levels of anticipation here at Byrdie HQ. Stay tuned for beauty-related coverage throughout the games, not to mention some of the best Brazilian hair, skin, and wellness secrets worth knowing. PS: Take a look inside gymnast Gabby Douglas’s morning beauty routine.
Barring medical conditions like celiac disease, going gluten-free has undeniably become the butt of many jokes as a pseudo health trend—but a new study from Columbia University proves that gluten sensitivity isn’t BS after all.
We get it—in an age where we're supposed to be tuned into countless social media feeds and, well, real life, it can be quite a struggle to shift our focus inward. But consider troubleshooting your mental blockers with this handy guide from Health.
What are you reading this week? Tell us in the comments below!