From Gigi Hadid to J.Lo: 9 Celebs Reveal Their #1 Workout Secret

Do you ever wish you could be a fly on the wall during celebrities’ workouts? Creepy as that may or may not sound, there is a common fascination with how exactly the most fit women in the world whip themselves into shape. If you’ve ever looked at a photograph of Rosie Huntington-Whiteley’s body and not wondered How is that possible? then we want to know what your workout routine is, too.

In light of this intense curiosity, we decided to dig deep. We spoke to several celebrity trainers, as well as a few stars themselves, to find out the secret-weapon moves to which they owe their toned arms, abs, and booties.

Want to know the exact workouts Hollywood’s fittest women swear by? Keep scrolling!

Digging these celeb fitness tips? Don’t miss the J.Law diet plan. (Spoiler alert: You can have pizza and still lose weight.)