This Fitness Influencer's Powerful Message About Body Positivity Is Going Viral

You might recognize Cassey Ho from her wildly popular website and YouTube channel, Blogilates. What started out as a platform to share expertly crafted Pilates workouts has expanded to include meal plans, merchandise, and more. I personally head to her website to find easy at-home workouts, and when I say easy, I don't mean the workouts themselves because those are hard. I mean that they require little to no equipment, and they can be done almost anywhere. 

You can also find her on Instagram. Here, she often shares positive and motivational messages with her 1.4 million followers. Yesterday, she shared a particularly powerful message in the form of a series of photoshopped images.  Unlike other Instagram influencers, accounts, and advertisements, these images were obviously altered in order to demonstrate a point—a very powerful point at that.