Best Vegetarian Meal Delivery Services

Green Chef is our top choice for vegetarian meals

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If you’re constantly on the go or live in an area with a limited variety of dining venues, maintaining a balanced, vegetarian lifestyle can be challenging. Luckily, there’s a growing number of vegetarian meal delivery services to give you the boost needed to stay on a plant-based path. These convenient subscription packages provide wholesome, ready-to-eat meals or chef-designed recipes with healthy, preportioned ingredients that take the guesswork out of preparing dinner. 

Many subscriptions cater to different variations of vegetarian diets: whether that’s including some dairy products and eggs, or avoiding animal byproducts altogether, there’s a wide range of delicious vegetarian (and vegan) cuisines with flexible delivery options. These packages offer everything from flatbreads and casseroles to power bowls and smoothies, all with delivery right to your home. We’ve narrowed down the list of the best vegetarian meal delivery services so you can get a sneak peek at what’s on the menu for next week.

Best Vegetarian Meal Delivery Services of 2023

Best Vegetarian Meal Delivery Services
Best Vegetarian Meal Delivery Services

Best Overall : Green Chef


Key Specs
  • Starting Price: $11.99
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It

Green Chef provides the convenience of having cost-efficient, delicious recipes planned for you, while still giving you the ability to customize meals as you see fit.

Pros and Cons
Pros
  • Affordable pricing

  • Great for serving groups

  • Organic ingredients

Cons
  • No add-on options

  • Packaging not easily recyclable

Overview

If you enjoy cooking but aren’t a fan of meal planning or grocery shopping, Green Chef’s fabulous, easy-to-follow vegetarian meal kits with fresh, certified organic ingredients make it a great choice. With recipes designed for up to six servings, you can gather the family around the table for delicious, vegetarian entrées like southwest zucchini boats with black beans and chimichurri, or green goddess sandwiches served with potato wedges. Even though meal plans are categorized into dietary preferences for easy sorting (like vegetarian, gluten-free, vegan, or fast-and-fit), subscribers aren’t limited to one category and have access to any of the weekly recipes for mixing and matching meal types.

Pricing and Plans
  • Vegetarian box for two people (three meals): $80.94
  • Vegetarian box for two people (four meals): $103.92
  • Vegetarian box for four people (two meals): $103.92
  • Vegetarian box for four people (three meals): $149.88
  • Vegetarian box for four people (four meals): $191.84
  • Vegetarian box for six people (three meals): $215.82
  • Vegetarian box for six people (four meals): $287.76
Meals We Tried
  • Middle Eastern-style chickpea bowls 
  • Maple glazed carrots with figs

Best Value : Daily Harvest


Key Specs
  • Starting Price: $6.79 per serving
  • Delivery Area: 48 states
  • Products Arrive: Frozen
Why You Should Try It

To keep things affordable, Daily Harvest has an à la carte pricing structure while still providing amazing, top-quality vegan meals made from healthy, simple ingredients.

Pros and Cons
Pros
  • No gluten, dairy, or refined sugar

  • Healthy, sustainably sourced ingredients

  • Low-cost pricing structure (plus free shipping)

Cons
  • Items arrive frozen

  • Not all ingredients are organic

Overview

With access to 185 unique crops, Daily Harvest works directly with farmers to support regenerative agriculture and focuses on using wholesome, non-GMO ingredients to create affordable, plant-based menu items. To do this, meals are frozen — so that rules out salads or other ready-to-eat dishes. Instead, there are a variety of harvest bowls like sweet potato and wild rice hash, flatbreads (think portobello and pesto), and a wide spread of soups and smoothies. The menu is extremely easy to navigate, and each item is priced individually, giving consumers control over the final cost (plus, volume-based discounts are offered for larger orders).

Pricing and Plans

Per-Item Pricing:

  • Lattes: $5.99
  • Forager Bowls: $6.79
  • Mylk & Bites: $7.99
  • Smoothies & Soups: $8.49
  • Scoops: $8.99
  • Harvest Bowls & Flatbreads: $9.79
  • Harvest Bake: $11.99

Volume Discounts:

  • 9-11 items: $5 discount
  • 12-23 items: $10 discount
  • 24-26 items: $25 discount
Meals We Tried
  • Mint and cacao smoothie
  • Mango papaya smoothie
  • Hazelnut and chocolate bites
  • Tomatillo and pepper flatbread
  • Portobello and pesto flatbread
  • Sweet potato and wild rice hash
  • Brussels sprouts and tahini harvest bowl
  • Spinach and shiitake grits
  • Tomato and zucchini minestrone soup

Best for Comfort Food : Veestro


Veestro

Veestro

Key Specs
  • Starting Price: $13.99
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It

If you’re looking for healthy — yet hearty — vegetarian fare, Veestro’s entirely plant-based menu is chock-full of homestyle classics.

Pros and Cons
Pros
  • ​​Filling, freshly prepared meals

  • Simple, à la carte pricing

  • USDA-certified organic ingredients

Cons
  • No add-on options

  • Limited breakfast choices

Overview

For more than five years, Veestro has been a top-tier, plant-based delivery service that offers frozen meals. Now, its menu has been upgraded to include freshly prepared entrées that are not only vegetarian but vegan and gluten free — with plenty of new dishes that offer a twist on traditional, comfort-fare favorites. Subscribers can add up to 15 meal items of their choice in each delivery box, and the changing weekly menu keeps things exciting, with meals like baked vegetable ziti with vegan mozzarella or three bean chili with cornbread. Not to mention, the online ordering system is a breeze, with easy dietary filters (like low-sodium or low-calorie dishes).

Pricing and Plans
  • Box with eight meals (minimum): $111.92
  • Box with 15 meals (maximum): ​​$209.85
Meals We Tried
  • Lentil meat loaf 
  • Kale and quinoa salad 
  • Fajitas 
  • Farro ragout 
  • Quinoa risotto 
  • Mushroom stroganoff 
  • Chick’n quesadilla 
  • Enchilada casserole 
  • Soba noodles in peanut sauce 
  • Red curry with tofu

Best Gluten-Free : Epicured


Epicured logo

Epicured

Key Specs
  • Starting Price: $10.29 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It

Epicured caters specifically to individuals with food sensitivities, allergens, and those on an elimination diet.

Pros and Cons
Pros
  • Bundle meals and à la carte options

  • Great for food sensitivities

  • Entirely gluten-free menu

Cons
  • Individual meals are a little pricey

  • Shipping is extra

Overview

Epicured offers an array of outstanding gluten-free options or vegetarian dishes that are designed for those on the low FODMAP diet, and because of its partnership with Mt. Sinai Medical Center, it’s also a standout choice for individuals with gastrointestinal conditions (like IBS, Crohn's disease, and colitis). Epicured has extended search filters for food allergens, plus dietary preferences and nutritional needs for a fully customizable menu, including options for omnivores. Or, instead of choosing individual meals, you can go with a themed bundle option that includes preselected vegetarian dishes like tofu tikka masala or country cinnamon and blueberry oatmeal.

Pricing and Plans
  • Vegetarian Bundle (15 items): $74.97
  • Vegan Bundle (14 items): $125.29
  • Fiber-Fueled Bundle (12 items): $131.14
Meals We Tried
  • Vietnamese rice noodles

Best Variety : CookUnity


Cook Unity
Cook Unity
Key Specs
  • Starting Price: $11.09 per serving
  • Delivery Area: 46 states
  • Products Arrive: Fresh
Why You Should Try It

CookUnity’s delivery service is as close as you can get to dining out at a premier vegetarian restaurant, with a diverse menu of regional specialties designed by rising culinary stars.

Pros and Cons
Pros
  • Browse meals based on favorite chefs

  • Accommodates multiple dietary needs

  • Easy sign-up and flexible options

Cons
  • Only provides individual meals

  • Portions on the small side

Overview

To create its expansive, changing menu consisting of hundreds of unique entrées and side dishes, CookUnity taps into a network of more than 70 renowned chefs who have established themselves as experts within their regional fare. The result is a fabulous mélange of culinary styles, including meals like vegetarian Japanese curry with tofu, plant-based empanadas, white truffle mac and cheese, and Middle Eastern-style eggplant Parmesan. Each week, new vegetarian menu items are added, and sifting through different dietary restrictions and preferences (like low-carb or dairy-free) is a piece of cake.

Pricing and Plans
  • 4 meals per week: $54.36
  • 6 meals per week: $73.74
  • 8 meals per week: $93.52
  • 12 meals per week: $134.28
  • 16 meals per week: $177.44
Meals We Tried
  • Butternut squash ravioli

Best for Families : Martha Stewart & Marley Spoon


Martha Stewart & Marley Spoon meal kit

 Martha Stewart & Marley Spoon meal kit

Key Specs
  • Starting Price: $8.69 per serving
  • Delivery Area: 43 states
  • Products Arrive: Fresh
Why You Should Try It

Martha Stewart & Marley Spoon has one of the largest changing weekly menus we’ve seen, plus plenty of kid-friendly vegetarian meal kits.

Pros and Cons
Pros
  • Fully carbon-neutral company

  • Wide variety of recipes

  • Clear search labels on menu items

Cons
  • Meal kits are only designed for up to four people

  • Shipping is extra

Overview

With more than 45 recipes for preportioned meal delivery kits each week, including kid-friendly and dairy-free options, Martha Stewart & Marley Spoon is perfect for families who enjoy cooking meals together. Choose from vegetarian breakfast options like a pumpkin and cinnamon French toast bake or a broccoli and cheddar quesadilla. There are options for carnivores as well, with each box offering between two and six meal kits per week. If the entire family is plant-based, you can easily select all vegetarian meals with one click of a button, so there’s no need to sort through meat-based recipes.

Pricing and Plans
  • 2 servings (2 weekly meal kits): $51.96
  • 2 servings (3 weekly meal kits): $66.24
  • 2 servings (4 weekly meal kits): $83.92
  • 2 servings (5 weekly meal kits): $99.90
  • 2 servings (6 weekly meal kits): $113.88
  • 4 servings (2 weekly meal kits): $83.92
  • 4 servings (3 weekly meal kits): $113.88
  • 4 servings (4 weekly meal kits): $143.84
  • 4 servings (5 weekly meal kits): $179.80
  • 4 servings (6 weekly meal kits): $208.56
Meals We Tried
  • Broccoli Reuben, Russian dressing wedge salad

Best Splurge : Sakara


Key Specs
  • Starting Price: $28 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It

Sakara’s balanced meals and in-depth nutrition programs take meal planning out of the equation, and the entrées are akin to attending a wellness retreat without leaving your home.

Pros and Cons
Pros
  • Gluten free, dairy free, and certified organic

  • Entirely plant-based nutrition program

  • Lots of add-on options and snacks

Cons
  • Minimum of two meals required

  • The website is a little challenging to navigate

Overview

More than a vegetarian meal delivery service, Sakara is a health and wellness program that’s designed to target specific focus areas, with meal packages like the “Gut Health Reboot,” the “Metabolism Reset,” or the “Performance System.” Each targeted, plant-based delivery program includes a 48-page guide with daily schedules to maximize results, plus supplements, herbal teas, smoothies, and protein bars. Meals vary depending on the plan (and there’s also a one-time order option), but expect items like the “Mama Earth Bowl,” with roasted sweet potato and rainbow slaw and tarragon dressing, or the anti-inflammatory veggie masala with sautéed greens.

Pricing and Plans
  • Breakfast and Lunch (2 days per week): $110
  • Breakfast and Lunch (3 days per week): $159
  • Breakfast and Lunch (5 days per week): $269
  • Breakfast and Dinner: (2 days per week):$115
  • Breakfast and Dinner: (3 days per week: $169
  • Breakfast and Dinner: (5 days per week):$279
  • Lunch and Dinner: (2 days per week): $119
  • Lunch and Dinner: (3 days per week):$179
  • Lunch and Dinner: (5 days per week): $289
  • Breakfast, Lunch, and Dinner (2 days per week): $181
  • Breakfast, Lunch, and Dinner (3 days per week): $239
  • Breakfast, Lunch, and Dinner (5 days per week): $420
Meals We Tried
  • Southwest Sunset soup, chipotle corn muffin 
  • High Vibe honeydew salad, mint chlorophyll quinoa, kombucha vinaigrette 
  • Moo shu veggie wraps with tamarind sauce 
  • Prosperity pad Thai, kelp noodles, creamy sesame dressing

Final Verdict

There are many types of vegetarian delivery services, including those that offer premade vegetarian meals and smoothies that are ideal for busy individuals, or others that are more cost-effective but involve time spent in the kitchen preparing recipes. Some, like Sakara, focus on weight loss and nutrition and are a good fit for people transitioning into healthier lifestyles, while companies like Epicured are best for those with food sensitivities and allergies. When factoring in the many dietary types and vegetarian meal delivery options, Green Chef earned the “best overall” award because of its outstanding menu variety and consistently delicious recipes.

Frequently Asked Questions

What Type of Vegetarian Meals Do Meal Delivery Services Offer?

Meal delivery services can offer just about any type of vegetarian cuisine, including Mediterranean-inspired dishes, Asian specialties, hearty comfort food, salads, power bowls, casseroles, flatbreads, smoothies, and many more restaurant-quality menu items. 
These delivery services are typically available in two preparation options: individual meals that are fully prepared and only require heating, or vegetarian meal kits with in-depth recipes that need the delivery recipient to put on their chef hat and do their own washing, chopping, and sautéing.

Are Vegetarian Meal Delivery Services Cost-Effective?

Generally speaking, most vegetarian meal delivery services cost slightly more than buying groceries and creating meals yourself. However, costs also depend on what delivery service you choose, what you already have in your kitchen (like a readily available supply of herbs and spices), and how far you have to drive to the grocery store. Plus, there are added perks that you can’t put a price on — like the time you save by avoiding shopping and schlepping grocery bags to your house or apartment. 


If you’re an individual who spends a lot of time ordering takeout from local vegetarian restaurants, you may find that a vegetarian meal subscription service is a more cost-effective option for you (especially when factoring in service fees and gratuity).

What Meal Delivery Services Offer Vegetarian and Vegan Recipes?

Due to the similarities between the two, there are many meal delivery services that offer both vegetarian options (that may contain eggs and cheese), and vegan recipes that do not contain any animal byproducts. However, although some companies may offer both types as part of a larger menu designed for omnivores, certain meal services specialize in vegan and vegetarian cuisine, resulting in a greater variety of dishes and recipes for these dining preferences. 


On this list, Daily Harvest and Veestro are entirely vegan meal delivery services, and Sakara is vegetarian (they still use honey and bee pollen). The other companies we included all offer vegan and vegetarian dishes, either through dedicated meal programs or by easy search options that allow subscribers to select individual dishes to add to their delivery boxes.

Is a Vegetarian Diet Healthy?

There are many health benefits to living a vegetarian lifestyle; however, a proper nutritional balance is key (the exclusion of meat doesn’t automatically make something healthy). That being said, vegetarians typically consume fewer overall calories (including calories from fat) than meat eaters but consume more beneficial vitamins, minerals, and nutrients like fiber, potassium, and vitamin C. According to the National Library of Medicine, following a vegetarian diet may help to reduce your chances of obesity or heart disease, and it can also lower your blood pressure and risk for type 2 diabetes.

Methodology

There were many factors that weighed into our final selections for the best vegetarian meal delivery services, including affordable prices, ease of delivery, flexibility, and premium ingredients. First and foremost, the provider had to offer a robust amount of high-quality, vegetarian cuisine. To be considered, the delivery service needed to specialize in vegetarian meals, or if the company provided nonvegetarian meals as well, the vegetarian options had to equal or exceed nonvegetarian menu options. 


This narrowed our list down to about 40 top choices, and we dove into our evaluations and taste tested each service to ensure fresh, delicious ingredients and orders that reflected allergen sensitivities and meal preferences. Lastly, we considered each company's sustainability efforts and awarded scores in this category based on the sourcing of ingredients, the ability of the packaging to be easily recycled (meaning home compostable or curbside recyclable), and other planet-friendly initiatives.

Best Vegetarian Meal Delivery Services of 2022

Byrdie / Designed by Amelia Manley