Best Vegan Meal Delivery Services

Splendid Spoon is the top-ranked vegan meal service

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Following a vegan or plant-based diet can be full of health benefits, from lowering cholesterol to decreasing the risk for heart disease. Using a vegan meal delivery service comes with these advantages, along with the added bonus of not having to run to the grocery store as often.

With these perks in mind, we enlisted a tasting panel to cook and try out some of the top vegan meal delivery services on the market. The companies below offer high-quality and delicious ingredients to help you make healthful vegan meals at home. Some services include pre-prepped ingredients that can be cooked with a few steps, while others feature frozen meals that can be made in minutes or even enjoyed on the go.

Best Vegan Meal Delivery Services of 2023

Best Overall : Splendid Spoon


Splendid Spoon
Splendid Spoon

Byrdie Star Rating: 4.1

Key Specs
  • Starting Price: $10 per serving
  • Delivery Area: 48 states
  • Products Arrive: Frozen
Why You Should Try It

Splendid Spoon’s meal kits are a good option for customers who want a quick, light vegan meal; testers also gave the company high marks for its transparency around nutrition and sustainability.

Pros and Cons
Pros
  • Entirely plant-based menu

  • No cooking required

  • Hearty options

Cons
  • Higher price point

Overview

Splendid Spoon’s totally plant-based smoothies, soup and grain bowls, noodle bowls, and juices offer plenty of ways to get more plant-based nutrition into your diet. Plans are based on how many meals you want each week and for which meal periods. Most of Splendid Spoon’s meals provide more than 3 grams of fiber and tons of vitamins and minerals from mostly organic ingredients, and many of the recipes also tend to be high-protein to keep you full longer.

Pricing and Plans

Splendid Spoon offers a variety of plans, and customers can choose to have their meals delivered weekly, biweekly, or on a monthly basis. Some sample meal plans include: 

  • Breakfast: $70
  • Breakfast and Lunch + Reset: $105
  • Breakfast, Lunch, and Dinner + Reset: $160
Meals We Tried

Smoothies

  • Cacao almond
  • Blackberry basil
  • Green matcha
  • Power greens
  • Raspberry cacao

Soups

  • Red lentil dal
  • Green tomatillo chili
  • Lentil and kale
  • Kimchi fried quinoa
  • Cauliflower tikka
  • Cauliflower potato
  • Butternut turmeric
  • Garden minestrone

Best Budget-Friendly : Daily Harvest


Daily Harvest
Daily Harvest

Byrdie Star Rating: 4.5

Key Specs
  • Starting Price: $6.79 per serving
  • Delivery Area: 48 states
  • Products Arrive: Frozen
Why You Should Try It

Daily Harvest’s meals start at a modest $6.79 per serving, making it a budget-friendly favorite with testers.

Pros and Cons
Pros
  • Unique dishes

  • Free shipping

  • User-friendly website

Cons
  • Smaller serving sizes

Overview

Daily Harvest has come a long way from its roots as a smoothie company. Now, it has branched out to offer items like oat bowls, grain bowls, flatbreads, soups, lattes, and non-dairy ice creams, and prices start at a modest $6.79 per serving. All Daily Harvest products are single-serving, and they’re shipped frozen to preserve freshness and nutritional content. The site is well-designed and the menu can be filtered according to your likes, dislikes, and dietary needs. 

Pricing and Plans

To place an order, start by selecting a box size—either Small (9 items), Medium (14 items), or Large (24 items). Then, simply fill the box with whatever menu selections you like. While pricing depends on what you order, Daily Harvest offers volume-based discounts where the more items you buy, the more money you'll save.

Per-Item Pricing

  • Lattes: $5.99
  • Forager Bowls: $6.79
  • Mylk & Bites: $7.99
  • Smoothies & Soups: $8.49
  • Scoops: $8.99
  • Harvest Bowls & Flatbreads: $9.79
  • Harvest Bake: $11.99

Volume-Based Discounts

  • 9–11 items: $5 discount
  • 12–23 items: $10 discount
  • 24–26 items: $25 discount
Meals We Tried
  • Mint + cacao smoothie
  • Mango papaya smoothie
  • Hazelnut + chocolate bites
  • Tomatillo + pepper flatbread
  • Portobello + pesto flatbread
  • Sweet Potato + wild rice hash
  • Brussels sprouts + tahini harvest bowl
  • Spinach + shiitake grits
  • Tomato + zucchini minestrone soup

Best Variety : Hungryroot


HungryRoot
HungryRoot

Byrdie Star Rating: 4.5

Key Specs
  • Starting Price: $9.69 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It

Hungryroot offers an impressive selection of weekly recipes curated to your preferences, plus an in-house grocery selection boasting a variety of products that our testers loved.

Pros and Cons
Pros
  • Groceries and meals in one plan

  • Meals ready in 10 minutes

  • Thousands of recipes

Cons
  • Reward credits system can be confusing

  • Free shipping only with minimum $70 purchase

Overview

Hungryroot offers easy-to-prepare meals and a plethora of plant-based meal options for those on a budget, starting at $70 a week. After taking an initial quiz—which lists plenty of dietary accommodations, including vegan—Hungryroot creates meal suggestions each week from a database of over 3,000 recipes. Customers can make a shopping list with grocery and recipe items, as well as snacks and extras, to put together their meals in about 10 minutes or less.

Pricing and Plans
  • Meals start at $9.69; plan on a minimum of $70 an order per week to obtain free shipping
  • For orders less than $70, shipping is $6.99
Meals We Tried
  • Spinach artichoke and mushroom tortelloni 
  • Roasted salmon and sweet potato on Brussels 
  • Southwest chicken and rainbow veggie tacos 
  • Thai peanut beef and broccoli stir-fry

Best for Gluten-Free : Sprinly


Sprinly logo

Sprinly

Byrdie Star Rating: 3.7

Key Specs
  • Starting Price: $16.05 per serving
  • Delivery Area: 50 states
  • Products Arrive: Fresh
Why You Should Try It

Sprinly features an excellent selection of gluten-free vegetarian meals, and testers liked that the meals arrived fresh and ready to heat.

Pros and Cons
Pros
  • Good variety of flavors

  • Emphasizes organic ingredients

  • No refined sugars

Cons
  • Small weekly menu

  • Higher cost per serving than other services

Overview

Sprinly is a totally plant-based meal delivery service, offering a small but well-designed menu of single-serving, gluten-free meals. The emphasis is on organic ingredients, and to ensure its meals are balanced and nutritious, Sprinly employs a team made up of chefs, nutritionists, and even a doctor. The menu rotates weekly so customers always have new flavors and options to choose from.

Pricing and Plans

Sample Meal Plans

  • 6 meals per week: $109
  • 12 meals per week: $199
  • 18 meals per week: $289
Meals We Tried
  • Citrus detox salad with beets and fresh oranges
  • Roasted tahini “butter” sweet potatoes with red rice and sweet lemon kale
  • Royal beet medallions with ancient quinoa and greens
  • Kenko spiralized vegetable bowl with tofu & shiitake
  • Pasta primavera with gluten-free pasta and cashew “parm”
  • Mac and “cheese” with steamed broccoli

Best Gourmet : CookUnity


Byrdie Star Rating: 4.5

Key Specs
  • Starting Price: $10.39 per serving
  • Delivery Area: 45 states
  • Products Arrive: Fresh
Why You Should Try It

During testing, our tasting panel loved the gourmet, restaurant-quality, nutritionally-conscience meals from CookUnity.

Pros and Cons
Pros
  • Diverse menu options

  • Gourmet, restaurant-style meals

  • Nutritionist assistance available

Cons
  • Some delivery limitations

  • Only single-serving portion sizes

  • No customizations or add-ons

Overview

CookUnity is a chef-to-customer platform, creating single-serving fresh and ready-to-heat meals. Each week’s lineup features dozens of vegan meals, and a vegan filter on the menu page makes it easy to find them. With a rotating menu, customers can select up to 16 meals a week, including hand-crafted dinners by world-renowned chef Jean-Georges Vongerichten.

Pricing and Plans
  • 16 meals a week: $10.39 per meal 
  • 12 meals a week: $10.49 per meal
  • 8 meals a week: $10.89 per meal
  • 6 meals a week: $11.39 per meal
  • 4 meals a week: $12.69 per meal
Meals We Tried
  • Coconut lime hanger steak
  • Carnitas street tacos
  • Butternut squash ravioli
  • Chili roasted shrimp

Best for Families : Purple Carrot


Byrdie Star Rating: 3.9

Key Specs
  • Starting Price: $11 per serving
  • Delivery Area: 50 states
  • Products Arrive: Fresh
Why You Should Try It

We like that Purple Carrot offers both pre-made, ready-to-heat meals for single servings as well as simple dinners for two and four people, plus breakfasts, lunches, and even “plantry” options.

Pros and Cons
Pros
  • Fresh, nutritious meals

  • Free shipping

  • Meal kits and prepared meals

Cons
  • No customization

  • Some meals are time-consuming to prepare

Overview

Featuring unique and global recipes and meals, Purple Carrot markets healthy, plant-based foods. The company touts the benefits of a plant-based lifestyle, with an emphasis on sustainability, and wants to make eating plant-based meals a fun chance to explore different cuisines as a family as opposed to a chore. Customers can pick between meal kits or prepared meals, select two or four servings, and choose three or four meals delivered each week.

Pricing and Plans

Purple Carrot’s pricing starts at $11 per serving, and customers can choose from meal kits or prepared meals, two or four servings, and whether they would prefer three or four meals per week. Shipping is $8, and there are discounts if you opt to subscribe to a recurring meal delivery service, which can be paused or canceled at any time. (Changes to your menu or delivery timing must be made before 11 p.m. EST on Tuesdays for the upcoming week).

Meals We Tried

Meal Kits

  • Sesame orange tofu with roasted green beans and sticky rice
  • Curry roasted cauliflower with masala chickpeas and ginger cucumber salsa
  • Rajas tacos with avocado and roasted corn salsa

Prepared Meals

  • Peanut noodles with gingered edamame and braised tofu
  • Creamy mac and cheese with peso peas and sun-dried tomatoes
  • Spelt risotto with summer vegetable caponata
  • Chilled curried chickpea salad with dates and quinoa red pepper pilaf
  • Tofu palak paneer with carrot biryani

Best Heat-and-Eat : Mosaic


Mosaic Foods
Mosaic Foods

Byrdie Star Rating: 4.1

Key Specs
  • Starting Price: $7.99 per serving
  • Delivery Area: Major metro areas on East and West coasts
  • Products Arrive: Frozen
Why You Should Try It

Mosaic provides a variety of vegan meal options that require just a simple reheat to enjoy; testers also liked the company’s emphasis on sustainability.

Pros and Cons
Pros
  • Ingredients are sourced locally

  • All meals contain at least 10–20 grams of protein

  • Meals shipped in 100% recyclable packaging

Cons
  • Limited delivery area

Overview

Mosaic’s plant-centric meals can be on your table in just minutes, and the company’s commitment to using locally-sourced ingredients also earned high marks from our testers. The menu boasts a wide variety of flavor profiles, including its Chipotle Mango Burrito Bowl, Spicy Sichuan Soba, and Veggie Kebab Platter. The service is very convenient, making it easy to select favorites, choose delivery dates, and easily skip or cancel deliveries as needed.

Pricing and Plans

Pricing varies by type of dish and by how many you purchase at a time. Here are some examples of meals and pricing:

Meals

  • Smoothies: $7.99
  • Pizzas: $11.99
  • Veggie bowls: $9.99
  • Soups: $8.99
  • Oat bowls: $5.99
  • Mosaic+ chef-crafted meals: $11.99
  • Family meals (4 servings): $19.95

Volume Discounts

  • 12 items: free shipping
  • 18 items: free shipping + $10 off
Meals We Tried
  • Spicy Dan Dan noodles
  • Buffalo cauliflower pasta bake (family size)
  • Mac and greens
  • Pozole verde
  • Veggie kebab platter
  • Coconut chickpea curry

Best for Comfort Food : Veestro


Veestro

Veestro

Byrdie Star Rating: 3.4

Key Specs
  • Starting Price: Varies by plan
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It

Veestro’s entrées feature comfort foods with a plant-based twist, and the fresh meals are ready to eat in minutes. 

Pros and Cons
Pros
  • Organic ingredients

  • Helpful customer service

  • Flavorful variety of meals

Cons
  • Meals are not customizable

Overview

Veestro is a plant-based meal service that offers a wide variety of comfort-food favorites. Its menu can please the adventurous eater as much as the child who favors nuggets with ketchup. The service also offers a rotating selection of breakfast items, including a “sunrise wrap” and chilaquiles. All meals arrive fresh in compostable/recyclable packaging and are meant to be stored in the fridge until it's time to heat and serve. 

Pricing and Plans

Veestro's meal prices depend on the zip code you live in. All deliveries have a flat rate of $12.95 for shipping.

Meals We Tried
  • Lentil meatloaf 
  • Kale and quinoa salad 
  • Fajitas 
  • Farro ragout 
  • Quinoa risotto 
  • Mushroom stroganoff 
  • Chick’n quesadilla 
  • Enchilada casserole 
  • Soba noodles in peanut sauce 
  • Red curry with tofu

Final Verdict

After researching and tasting dozens of meal delivery plans, we found that Splendid Spoon has the best vegan options. Using sustainably sourced, non-GMO produce and wholesome, plant-based ingredients, Splendid Spoon offers nutritious and refreshing meals that also happen to be gluten-free. Splendid Spoon also accommodates several types of dietary preferences, including lower carb, lower sodium, and lower sugar.

Frequently Asked Questions

How Much Do Vegan Meal Delivery Services Cost?

Vegan meal delivery services range in cost, depending on the type of service you select. For example, certain items from the Daily Harvest menu, such as an oat bowl, cost $6.79, whereas a meal from Purple Carrot starts at $11 per serving. Also, some companies offer items that are priced a la carte, while a service like CookUnity offers a tiered pricing plan, so the more you order, the lower the cost is per serving.

What Is the Difference Between Vegan Meals and Plant-Based Meals?

While both vegan and plant-based diets focus on a vegetable and plant-based plate without traditional fish and meat, there are differences between the two diets. A vegan diet does not include any animal by-products, such as eggs and dairy, which are produced by animals, or even honey. A plant-based diet or whole-food plant-based diet may include dairy and other animal byproducts. However, both styles of diets focus on vegetables, fruit, legumes, and whole grains.

Are Vegan Meal Delivery Services Worth It?

If you’re searching for a simple approach to trying out or maintaining a vegan lifestyle, then finding a vegan meal delivery service may be worth exploring. Meal delivery services are designed to take the guesswork out of what to cook each week, helping to eliminate the time spent menu planning, grocery shopping, and in some cases, reducing time dedicated to prepping, cooking, and cleaning. Additionally, since some followers of a vegan diet find the food restrictions challenging, having a plan, which assists in choosing healthy, satisfying meals, can help reduce the time it may take to select appropriate foods and meal items.

How Do I Choose a Vegan Meal Delivery Service?

Finding the right vegan meal delivery service depends on a variety of factors. Here are a few considerations when choosing a service to fit your needs:

  • Serving size: Are you a single adult or are you looking to feed a family of six? Daily Harvest, Splendid Spoon, and CookUnity currently only offer single-serving meals. HelloFresh and Sunbasket both offer serving sizes for four and Green Chef even offers a serving size option for six.
  • Price: Price and budget are factors to take into account since the cost of a serving can range, depending on the company. A more rich and filling dinner from CookUnity may cost around $10.49, while a smoothie from Daily Harvest is $7.99 and a healthy, simple-to-prepare meal from Hungryroot is about $9.69.
  • Timing and prep: When considering busy work and life schedules, consider how much time you have to plan meals, prepare ingredients, cook, and clean up. Services such as Hungryroot, which has meals that are ready to piece together in less than 10 minutes, or Splendid Spoon, which features ready-to-eat meals, may appeal to busy individuals. CookUnity creates gourmet-style, fresh meals that are ready to heat and eat in minutes.

    Companies such as Purple Carrot, HelloFresh, and Sunbasket have meals that are designed more for the person who enjoys cooking, but with some shortcuts, such as pre-prepped ingredients or sauces. Fortunately, most services outline meal prep time, which can be helpful with menu planning for the week. For meal kits, some meals may be ready to eat in 20 minutes while some gourmet meals may take upwards of 30-40 minutes.

Methodology

Our testers researched, ordered, cooked, and tasted meals from 40 meal delivery services. We collected data on each company and used that information to inform our roundups. We factored in data points such as price, the number of meals offered, delivery area, nutrition transparency, which diets the meals cater to, and more.

Best Vegan Meal Delivery Services

Byrdie / Design by Amelia Manley

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