Byrdie HQ Says These Are the Best Spas in NYC

In a world where staying busy, tired, and stressed is practically used as currency, it's easy to forgo self-care in favor of deadlines and a social life. As someone who has certainly gotten caught up in running from meeting to meeting or the office to dinner and barely getting enough rest to do it all over again, I get it. The thing is, maintaining a balanced mind and body is just as important as furthering your career and drinking that pricey cocktail. Perhaps more so depending on who you ask.

So in the hopes that you'll take more than a few minutes for yourself today, we've gone ahead and researched the best spas in NYC. Below, find our favorites along with the treatments that are most intriguing… and effective.