The Best Online Yoga Classes to Help You Find Your Center

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Best Online Yoga Classes of 2022

Byrdie / Design by Amelia Manley

One of the best things about yoga is that it provides a more peaceful way to work up a sweat. What’s not peaceful, though, is getting stuck in traffic on the way to the gym—or trying desperately to cram a couple of classes into your schedule when none of them seem to fit. Don’t get us wrong—we love an in-person yoga class. Yoga studios offer a tranquil experience we just can’t recreate in our own home, and it’s nice to know that an instructor is there, watching for proper form. But we’d be lying if we said we didn’t also love online yoga classes—and all the freedom they provide.

The good news? Online yoga classes don’t just exist—they abound. There are tons of amazing courses out there, and many of them deserve a spot in your routine. We’ve compiled our favorites below, so you know exactly where to start based on your goals and your preferred style of yoga.

The 6 Best Online Yoga Classes of 2022

Best Overall: Peloton

women taking hot yoga class


Why We Chose It: Peloton boasts a massive library of online yoga classes that makes their paid membership well worth the price. And since the platform is loaded with diverse classes—everything from beginner-friendly slow flows to fast-paced strength-building sessions—you can reliably find what you’re looking for, no matter what your fitness goals are.

What We Like

  • Large, diverse content library
  • Great for all skill levels
  • New classes uploaded every day
  • Live classes available
  • Access to other types of workouts

What We Don’t Like

  • Paid membership only
  • No clear track for beginners

Peloton has every kind of yoga class imaginable. The platform boasts 20-minute beginner flows, 45-minute advanced flows, and everything in between. There’s something for everyone, and since new videos are uploaded every day, you’ll never get bored.

Book a virtual spot in a live class, catch up once a class is finished, or sift through Peloton’s ever-growing library to find your next workout. The platform makes it easy to filter classes by length, type, and difficulty level, so you don’t have to worry about getting overwhelmed by all the options.

And if you ever feel like switching up your fitness routine, you can explore some of the other online courses Peloton offers (including cardio sessions, strength-training routines, and of course, some of Peloton’s signature cycling classes).

If you’re a first-time yogi, you may be disappointed to learn that Peloton doesn’t offer an organized program for beginners. But you can take advantage of some of the brand’s yoga fundamentals videos, which will help you get acquainted with the practice.

Peloton's monthly membership is about $13.

Best Budget: Yoga with Adriene

yoga adrienne


Why We Chose It: Yoga with Adriene is a favorite among the YouTube yoga community, and it’s not hard to see why. Adriene’s classes are welcoming, beginner-friendly, and diverse—and they’re also completely free.

What We Like

  • Large selection of content
  • Great for beginners
  • Completely free
  • Paid upgrade available

What We Don’t Like

  • New classes uploaded infrequently
  • Few options for advanced yogis

Yoga with Adriene offers a high-quality experience—and charges nothing for it. But even if the service wasn’t free, it’d still be really great.

Adriene Mishler has been uploading yoga videos since 2012. And over time, she’s amassed a large and diverse library. Comb through her channel, and you’ll find more than 500 yoga videos ranging in length, style, and difficulty level. (Even if you’re looking for something really specific—like “yoga for chefs”—you’re bound to find it.)

If you’re just getting started with yoga, you may want to begin with one of Adriene’s 30-day journeys and monthly challenges. These organized programs will give you a list of yoga classes to tackle in order, so you won’t have to waste time figuring out which video to play each day. 

Since Mishler only posts one new video per month, it’s possible to run out of classes. But if you find yourself really loving Yoga with Adriene—and craving more of it—you can always join Adriene’s Find What Feels Good community, which costs about $13 per month. That way, you'll have access to even more yoga videos.

Best for Beginners: Glo



Why We Chose It: One of the hardest things about building a fitness habit is getting started. But Glo makes it easy. The platform ask you a series of questions and generates a beginner-friendly yoga path tailored to your specific wants and goals.

What We Like

  • Large content collection
  • Great for beginners
  • Some classes are available for free
  • Access to (some) other kinds of workouts

What We Don’t Like

  • Paid membership only
  • Short free-trial period
  • Access to other kinds of workouts is limited

Glo’s library is full of diverse yoga classes. (Think: 15-minute core workouts, 45-minute morning refreshers, 30-minute posture-refiners, and more.) And the platform’s filters make it easy to sift through all these videos. Sort classes by style, length, skill level, and intensity. Or, take advantage of the service's goal-based filters—like “start your morning,” “find relaxation,” and “build strength”—to find classes that meet your needs more broadly. 

Glo’s large, diverse library is a real asset. But the best thing about the platform is how beginner-friendly it is. When you sign up for a membership, which is about $24 per month, Glo will help you “choose your yoga journey.” You will be guided through a series of question about what you wish to get out of the yoga classes- flexibility, relaxation, or better sleep to name a few. Your answers will tailor videos to help you reach your yoga and wellness goals: All you have to do is show up—and stick to the program. You can choose to opt out of the questionnaire and search the site for classes that interest you.

If you want to switch up your wellness routine, you can use your Glo membership to access Pilates and meditation lessons, too. This added diversity is nice, but it’s a little limited compared to what many other paid memberships offer.

Best for Expanding Your Practice: My Yoga Teacher



Why We Chose It: If you want to take your yoga practice to the next level, My Yoga Teacher is an awesome way to do it. The platform offers a range of beginner, intermediate, and advanced group classes—many of which are available for free.

What We Like

  • Frequent, diverse classes
  • Great for all skill levels
  • Long classes
  • One-on-one sessions are an option
  • Free two-week trial available (with limited features)

What We Don’t Like

  • Account required, even for free memberships
  • Free membership features are limited
  • Class spots are limited

Many online yoga programs are tailored to beginners. But My Yoga Teacher does a great job accommodating every skill level.

Sift through some of the platform’s group classes, and you’ll find every type of yoga imaginable—available at different speeds, intensities, and skill levels. With a free trial membership, you can enroll online in these classes and take them live. And if you end up missing a class, you can catch up by watching a recording of it. (However, you’ll have to upgrade to a paid membership for about $49 per month to gain access to the entire library of classes.)

If you want to invest more seriously in your practice, you can book a paid, one-on-one session with your favorite instructor. You can also take some of My Yoga Teacher’s more academic classes—like Yoga Philosophy and Is Yoga Teacher Training Right for Me?

Best for Kids: Chi Universe

Exercise fitness staying home workout woman exercising stretching leg muscles before yoga training. Fit girl working out in morning sunlight in living room of apartment house
Maridav / Getty Images

Why We Chose It: Looking for a unique, family-friendly take on yoga? Chi Universe is ready to provide it. The brand has reimagined yoga to create a game-like experience—complete with a very fun yoga mat. The platform’s videos are short and beginner-friendly, and you can use the free Chi Universe app to track your progress.

What We Like

  • Family-friendly
  • Offers a unique, fun take on yoga
  • Free

What We Don’t Like

  • Might be too beginner-friendly for some
  • A limited selection of YouTube videos
  • You need to buy the mat—and download the app—to get the full experience

Chi Universe is doing yoga in an entirely new way.

The brand has created a unique yoga mat (about $39) that is fun, colorful, and surprisingly useful when it comes to mastering new postures. Your Chi Universe instructors will help you understand how to tackle a posture by telling you which shapes to place your hands and feet on. (This is obviously kid-friendly—but adults may find something to love about it too.) 

Download the free Chi Universe app and work your way through the platform’s beginner-friendly workouts. It will track your progress over time, making your yoga sessions feel a little more like a game. 

If you don’t want to buy the mat or download the app, it’s pretty hard to get the full Chi Universe experience without them. Also, there aren’t many Chi Universe yoga videos to explore on YouTube—and most of them are only a few minutes long.

Best for Self-Love: Sky Ting Yoga

Sky Ting Yoga

Sky Ting Yoga

Why We Chose It: One of the things many of us love about yoga is that it feels good. It can be meditative, emotional, and therapeutic—and it can also hit the spot-on days when we feel like doing nothing. Sky Ting’s yoga videos capture exactly that.

What We Like

  • Diverse library
  • Emphasis on mindfulness and self-love
  • Additional workshops available
  • Will help you master basic postures, meditate, build strength, and more

What We Don’t Like

  • Paid membership only
  • Short free-trial period

Sky Ting Yoga boasts a diverse library, offering everything from slower, beginner-friendly sessions to more advanced strength-builders. These classes may vary in style, length, and intensity, but all of them feel decidedly self-love-centric. (Yes, even the tough ones.) This emphasis on mindfulness sets Sky Ting Yoga apart from other platforms.

With classes like Courageous Presence, Taking Care, and Yoga Is for Understanding, Sky Ting will invite you to build your mind-body connection while working up a sweat. (But if you’re looking for a challenge, don’t worry; there are tons of advanced courses that will help you build strength from head-to-toe.)

These classes are only available if you’ve paid for a Sky Ting Yoga membership, which is roughly $20 per month. Before you commit, though, you can participate in a 7-day free trial to get a sense of what the platform offers.

If you want to take your yoga practice to the next level, a membership allows you to participate in one of Sky Ting’s workshops, which are as compassion-focused as Sky Ting Yoga’s classes.

Bottom Line

If you’re hoping to add a little yoga to your life without spending any money, give Yoga with Adriene a try. Her YouTube videos will keep you going for months on end. And if you’d prefer to follow a program, you can participate in one of her 30-day journeys or monthly challenges

If you’re willing to spend a little money, you can’t go wrong with Peloton. The platform offers a range of different yoga classes. And since it gives you access to other kinds of workouts, you can use it as a one-stop-shop for all your fitness needs. 

What Are Online Yoga Classes?

Yoga classes are traditionally taught in a studio or at a gym where an instructor will typically lead a group of students in a series of exercises. (This group can be small or large, depending on what space allows.) At the beginning of each exercise, the instructor will stand at the front of the room to model the posture for their students. Then, they will move around the room and physically adjust students to ensure that everyone is practicing with proper form. 

Online yoga classes are just a modified version of this practice. Often, an instructor will lead a lesson the way they normally would—modeling each posture, and telling students what to do next. But instead of speaking to a group of in-person students, the instructor is just talking to a camera. (Because there are no students to adjust, the instructor will remain on-screen throughout the practice.) Students can access these videos online—either live or once they’ve finished recording.

What Is an Online Yoga Class Like?

There are many different styles of yoga, so there’s no one-size-fits-all formula for a class—whether you’re taking one online or in-person. That said, most yoga sessions tend to start with a quick warm-up (think: stretching, breathwork, and some light movement). Then, you’ll move into the workout itself. You’ll usually end up moving through a series of postures, doing static holds of postures, or some combination of the two. Then, you’ll get a quick cool-down, which typically involves stretching, light movement, and meditation. 

How Much Do Yoga Classes Cost?

In-person yoga classes tend to cost between roughly $10 to $30, depending on length and the instructor’s experience level. Online yoga classes tend to be part of membership programs, which can be free or go up to about $45 per month.

What Equipment Do I Need for an Online Yoga Class?

Some styles of yoga involve more props than others. You may be asked to use a towel, a yoga strap, a couple yoga blocks, and maybe even a pillow. But you can usually improvise using items you have on-hand. No matter what style of yoga you’re practicing, though, you’re probably going to want a yoga mat.

How We Chose the Best Online Yoga Classes

To select the best online yoga classes, we considered a few elements. The first was membership cost: We wanted to keep our picks as budget-friendly as possible, because you deserve to meet your fitness goals without breaking the bank. Second, we assessed variety, looking for platforms that offered a diverse range of yoga courses—in terms of length, skill level, style, and more. And we also paid attention to whether the platform offered access to other kinds of exercise classes, like cardio, strength training, Pilates—you name it. 

Finally, we sought to include online yoga classes that met a range of different goals. If you’re a beginner looking to build a new habit, you’ll probably have different needs than an advanced yogi hoping to deepen their practice. We sought to honor that by including a range of diverse options. 

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