Best Meal Delivery Services

Sunbasket is our top recommendation for at-home meal delivery

We independently research, test, review, and recommend the best products—learn more about our process. If you buy something through our links, we may earn a commission.

Best Meal Delivery Services of 2022

Byrdie / Designed by Amelia Manley

Sometimes it can be difficult to choose the right meal delivery service—maybe you’re gluten-free, or perhaps you simply want to try a vegetarian diet. Whether you want to add some more organic eats to your daily diet or are simply tired of cooking at home, these provide an array of choices. 

If you want to eliminate spending a long time at the grocery store and at the stove, these services provide healthy, easy ways to make dinner easier. Say goodbye to Sundays spent meal prepping, and embrace the opportunity to try new options.

Best Meal Delivery Services of 2022

Best Overall: Sunbasket

Sunbasket

 Sunbasket

Byrdie Star Rating: 5.0

Key Specs

  • Starting Price: $9.99 per serving
  • Delivery Area: 46 states
  • Products Arrive: Fresh

Why You Should Try It

Sunbasket offers top-notch ingredients like organic produce, antibiotic- and hormone-free meat, and wild-caught seafood, all wrapped up in eco-friendly packaging. 

Pros
  • High-quality meals with top-notch ingredients

  • All packaging is either recyclable, reusable, or compostable

  • Multiple dietary preferences accommodated

Cons
  • A bit more expensive than some of its competitors

  • Cook times can vary

Overview

Top-notch ingredients like organic produce, antibiotic- and hormone-free meat, and wild-caught seafood are key at Sunbasket, and that’s reflected in the quality of these meals. Like many other meal delivery services, Sunbasket sends you ingredients and simple cooking instructions to prepare meals that serve two or four. You can also add nuts, crackers, bars, and other snacks to your order. Sunbasket's menu caters to a number of dietary needs, with options including paleo, low carb, low calorie, gluten-free, pescatarian, vegetarian, diabetes-friendly, and Mediterranean.

Pricing and Plans

  • Meal Kits: start at $11.49 per serving (price varies depending on selection)
  • Fresh & Ready Meals: start at $9.99 per serving (price varies depending on selection)

Meals We Tried

Meal Kits

  • Sea scallops over fresh fettuccine with sun-dried tomatoes and spinach
  • Snapper with romesco, vegetables, and almonds
  • Burmese chicken and sweet potato curry
  • Sirloin strip tacos with zucchini scallion salsa

 Prepared Meals

  • Broccoli mac and cheese
  • Chicken chow mein with broccoli, mushroom, and toasted garlic
  • Beef donburi rice bowl with edamame and kimchi-lime vegetables
  • Burrito bowl al pastor with plant-based Impossible Beef

Best Budget-Friendly: EveryPlate

Every Plate

 Every Plate

Byrdie Star Rating: 3.8

Key Specs

  • Starting Price: $4.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

EveryPlate saves time, as the recipes take less than 30 minutes, and it's one of the most affordable options at about $5 per serving. 

Pros
  • One of the least expensive options

  • Can select from 17 different options weekly

  • Pre-portioned ingredients and simple recipes take 30 minutes or less

Cons
  • No keto, paleo, or vegetarian options

  • Meals need to be cooked within the week

  • Might need certain appliances like a zester, peeler, and potato masher

Overview

EveryPlate is one of the best options out there for people looking for a meal delivery service that saves time but is still affordable (at $5 per serving). Each week you’ll have the chance to select your meals from 17 different options like farmers market penne, Greek chicken pitas, and steak with buttery pan sauce. Your delivery will come with pre-portioned ingredients and simple recipes that take 30 minutes or less. 

Pricing and Plans

  • 3 meals with 2 servings each: $6.49 per serving
  • 3 meals with 4 servings each: $5.49 per serving
  • 4 meals with 2 servings each: $5.99 per serving
  • 4 meals with 4 servings each: $5.29 per serving
  • 5 meals with 2 servings each: $5.79 per serving
  • 5 meals with 4 servings each: $4.99 per serving

Meals We Tried

  • Crispy Caesar chicken
  • Steak frites
  • Blackened shrimp salad
  • Hotel butter barramundi

Best Variety: HelloFresh

Hello Fresh

 Hello Fresh

Byrdie Star Rating: 4.7

Key Specs

  • Starting Price: $7.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

HelloFresh is all about options and flexibility, sending a box of high-quality ingredients and straightforward recipes that won’t add any stress to your day.

Pros
  • Categories like veggie, meat, family-friendly, and low calorie make it easy to personalize your plan

  • Diverse menu options

  • Straightforward and easy recipes

Cons
  • Not ideal for those with food allergies

  • Reviewers have said that customer service isn’t helpful

Overview

HelloFresh is all about options and flexibility. You’ll receive a box of high-quality ingredients and straightforward recipes that won’t add any stress to your day. Ingredients are all responsibly sourced and pre-portioned to eliminate food waste; recipes are designed with environmental sustainability in mind; and the packaging is designed to fit easily in your fridge—all wins in our book and hopefully yours, too.   

Pricing and Plans

  • 6 meals with 4 servings each: $7.99 per serving
  • 6 meals with 2 servings each: $8.49 per serving
  • 4 meals with 4 servings each: $7.99 per serving
  • 4 meals with 2 servings each: $9.49 per serving
  • 2 meals with 4 servings each: $9.49 per serving
  • 2 meals with 2 servings each: $11.99 per serving

Meals We Tried

  • Crispy buffalo-spiced chicken 
  • BBQ cheddar burgers 
  • Tex-Mex pork with mango salsa 
  • Pork sausage rigatoni rosa

Best Organic: Green Chef

Green Chef logo

Green Chef

Byrdie Star Rating: 4.8

Key Specs

  • Starting Price: $11.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

Green Chef is a certified USDA-organic company that boasts a rotating weekly menu of flavorful chef-crafted meals.

Pros
  • Certified organic status

  • Meals serve up to six people

  • Menu rotates weekly

Cons
  • Shipping costs extra

  • Limited number of diets accommodated

Overview

Green Chef's certified organic status and roster of sustainably sourced ingredients set it apart from the rest. The rotating weekly menu includes 24 globally-inspired recipes featuring house spice blends and sauces to pump up the flavor. Meals accommodate multiple dietary plans and preferences, including keto, paleo, vegan, vegetarian, and gluten-free. Additionally, Green Chef is both plastic and carbon offset, and the meal kits reduce food waste by at least 23% compared to grocery shopping, according to the company.

Pricing and Plans

  • 3 meals with 2 servings each: $13.49 per serving
  • 4 meals with 2 servings each: $12.99 per serving
  • 2 meals with 4 servings each: $12.99 per serving
  • 3 meals with 4 servings each: $12.49 per serving
  • 4 meals with 4 servings each: $11.99 per serving
  • 3 meals with 6 servings each: $11.99 per serving
  • 4 meals with 6 servings each: $11.99 per serving

Meals We Tried

  • Harissa-spiced shrimp 
  • Sesame ginger bavette steak and shrimp 
  • Middle Eastern-style chickpea bowls 
  • Maple glazed carrots with figs

Best Vegan: Splendid Spoon

Splendid Spoon

Splendid Spoon

Byrdie Star Rating: 4.1

Key Specs

  • Starting Price: $10 per serving
  • Delivery Area: 48 states
  • Products Arrive: Frozen

Why You Should Try It

Splendid Spoon is a vegetarian- and vegan-friendly option that brings subscribers plant-based smoothies, grain bowls, and soups made from whole ingredients that are GMO- and gluten-free. 

Pros
  • All meals are prepared and ready to eat upon delivery

  • Creative menu options

  • GMO- and gluten-free

Cons
  • Meals may not be satiating

  • Some options can be difficult to thaw

Overview

Another vegetarian- and vegan-friendly option, Splendid Spoon brings you plant-based smoothies, grain bowls, and soups made from whole ingredients that are GMO- and gluten-free. All meals are prepared and ready to eat upon delivery, taking prep work off your plate. You’ll have options like a Cuban black bean bowl, butternut turmeric soup, and a mint chip smoothie. 

Pricing and Plans

Splendid Spoon offers a variety of plans, and customers can choose to have their meals delivered weekly, biweekly, or on a monthly basis. Some sample meal plans include: 

  • Breakfast: $70
  • Breakfast and Lunch + Reset: $105
  • Breakfast, Lunch, and Dinner + Reset: $160

Meals We Tried

Smoothies

  • Cacao almond
  • Blackberry basil
  • Green matcha
  • Power greens
  • Raspberry cacao

Soups

  • Red lentil dal
  • Green tomatillo chili
  • Lentil and kale
  • Kimchi fried quinoa
  • Cauliflower tikka
  • Cauliflower potato
  • Butternut turmeric
  • Garden minestrone

Best Gluten-Free: Freshly

Freshly

  Freshly

Byrdie Star Rating: 4.1

Key Specs

  • Starting Price: $9.58 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

Freshly is the perfect option for people who'd rather heat up single-serving options instead of cooking a full meal. 

Pros
  • Meals are fully prepared and ready to heat

  • Nearly all options are gluten-free

  • Perfect for one person, since the meals are single-serving

Cons
  • Not a meal kit, so don’t expect to experiment in the kitchen

  • Not as flavorful as some other options

Overview

Μore of a “reheat” than a “cook a full meal” type of person? Freshly delivers fresh, individual-sized meals that are ready to be tossed in the microwave, and every option is gluten-free. Various plans let you choose between four, six, eight, 10, or 12 meals per week, which stay fresh in the refrigerator for five to seven days. 

Pricing and Plans

  • 4 meals per week: $12.50 per serving
  • 5 meals per week: $12.40 per serving
  • 6 meals per week: $11.33 per serving
  • 7 meals per week: $10.71 per serving
  • 8 meals per week: $10.37 per serving
  • 9 meals per week: $10.22 per serving
  • 10 meals per week: $10.00 per serving
  • 11 meals per week: $9.81 per serving
  • 12 meals per week: $9.58 per serving

Meals We Tried

  • Asian-style chicken and noodles
  • Steak peppercorn
  • Thai green curry
  • Pork chile colorado

Best for Keto: Factor

Factor

Factor

Byrdie Star Rating: 4.2

Key Specs

  • Starting Price: $11 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

Factor's menu of gourmet high-protein, low-carb prepared meals is the perfect indulgence for those following a keto diet.

Pros
  • Majority of menu is keto-friendly

  • Rotating weekly menu of meals, snacks, breakfast foods, and more

  • Meals are ready in only two minutes

Cons
  • Meals are not customizable

  • Shipping costs extra

Overview

With a rotating menu that changes week to week, Factor prides itself on ready-to-heat, single-serving recipes made with responsibly-sourced ingredients. Choose from mouthwatering entrees like parmesan-crusted chicken, smoked tofu stir-fry, and salmon with mango salsa, along with add-on options like smoothies, shakes, desserts, and healthy snacks. While the menu primarily caters to keto and low-carb diets, it also accommodates other dietary preferences, including vegetarian, vegan, and gluten-free. Best of all, the meals arrive fresh and only take two minutes in the microwave to enjoy.

Pricing and Plans

  • 4 meals per week: $15 per serving
  • 6 meals per week: $12.83 per serving
  • 8 meals per week: $12.38 per serving
  • 12 meals per week: $11.50 per serving
  • 18 meals per week: $11 per serving

Meals We Tried

  • Mango salsa salmon with coconut rice and black beans
  • Creamy parmesan chicken with broccoli and tomatoes
  • Vegetable ratatouille with mascarpone polenta
  • Smoked tofu almond stir-fry with edamame succotash

Best Heat-and-Eat: CookUnity

CookUnity logo

Byrdie Star Rating: 4.5

Key Specs

  • Starting Price: $10.39 per serving
  • Delivery Area: 45 states
  • Products Arrive: Fresh

Why You Should Try It

If you want a meal delivery experience that's truly restaurant quality, look no further than CookUnity's chef-curated menu of gourmet prepared meals.

Pros
  • Meals made by award-winning chefs

  • Wide variety of globally-inspired dishes

  • All meals arrive fully-prepared and ready to heat

Cons
  • Single servings only

  • Doesn't deliver to all states

Overview

CookUnity offers up diverse, delicious, chef-driven selections that you might find in restaurants, but instead, get delivered straight to your door. From Esther Choi's bulgogi ramen to Akhtar Nawab's lamb kebabs, the weekly menu features cuisines from all over the globe. CookUnity offers a variety of dietary accommodations, including vegan, vegetarian, low carb, keto, paleo, gluten-free, and dairy-free, all of which are easy to find and filter on the website. All meals arrive prepared and can be ready to enjoy after only minutes in the microwave.

Pricing and Plans

  • 16 meals a week: $10.39 per meal 
  • 12 meals a week: $10.49 per meal
  • 8 meals a week: $10.89 per meal
  • 6 meals a week: $11.39 per meal
  • 4 meals a week: $12.69 per meal

Meals We Tried

  • Coconut lime hanger steak
  • Carnitas street tacos
  • Butternut squash ravioli
  • Chili roasted shrimp

Best for Avid Cooks: Blue Apron

Blue Apron

Blue Apron

Byrdie Star Rating: 4.6

Key Specs

  • Starting Price: $7.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

Blue Apron is one of the most well-known meal delivery services out there, and it has options that everyone in the family will enjoy.

Pros
  • Ingredients are responsibly-sourced and perfectly portioned

  • Inventive menu options

  • Helpful customer support

Cons
  • Few dietary needs accommodated

  • May be too much food for one person

Overview

Sometimes you want to follow a recipe and do some actual cooking, but can’t be bothered with detailed prep work, leftover ingredients, or heading to the grocery store. If that strikes a chord with you, Blue Apron might be a good fit. After choosing your meals, you’ll get a box containing your recipes and responsibly-sourced ingredients that are perfectly portioned so nothing goes to waste. With dishes like tahini-dressed chicken and kale, pepita and panko-crusted tofu, and a salmon and shrimp poke bowl, a gourmet eating experience couldn't be easier.

Pricing and Plans

  • 2 meals with 2 servings each: $11.99 per serving
  • 3 meals with 2 servings each: $9.99 per serving
  • 4 meals with 2 servings each: $9.49 per serving
  • 2 meals with 4 servings each: $9.49 per serving
  • 3 meals with 4 servings each: $8.49 per serving
  • 4 meals with 4 servings each: $7.99 per serving

Meals We Tried

Meal Kits

  • Togarashi shrimp and vegetable fried rice 
  • Space Ranger chicken enchiladas 
  • One-pan white bean and poblano shakshuka 
  • Baked meatballs and romesco mayo 


Heat and Eat

  • Sweet and spicy beef bowl with rice, peppers, and edamame 
  • Chicken alfredo pasta with peas

Best for Easy Prep: Gobble

Gobble Logo

Gobble

Byrdie Star Rating: 4.0

Key Specs

  • Starting Price: $11.99 per serving
  • Delivery Area: 47 states
  • Products Arrive: Fresh

Why You Should Try It

Want the experience of cooking a fresh meal from scratch but lack the time to make it happen? Let Gobble's 15-minute meal kits take the stage.

Pros
  • Diverse variety of meals and add-ons

  • Quick and easy preparation

  • Meals available in two or four servings

Cons
  • Few diets accommodated

  • Per-serving prices can be expensive for small orders

Overview

Whether you're planning a date night or simply want to indulge in a gourmet meal after a long day, Gobble is an excellent choice for quick and delicious dinners. The company offers a diverse selection of chef-prepared meals, plus soups, salads, sides, and desserts. With pre-prepped and portioned ingredients that eliminate numerous recipe steps, each meal is designed to be ready to hit the table in 15 minutes.

Pricing and Plans

  • 2 meals with 2 servings each: $16.99 per serving
  • 3 meals with 2 servings each: $14.99 per serving
  • 4 meals with 2 servings each: $12.99 per serving
  • 5 meals with 2 servings each: $11.99 per serving
  • 2 meals with 4 servings each: $12.99 per serving
  • 3 meals with 4 servings each: $11.99 per serving
  • 4 meals with 4 servings each: $11.99 per serving
  • 5 meals with 4 servings each: $11.99 per serving

Meals We Tried

  • Scampi-style chicken with linguine in lemon garlic butter sauce
  • Chimichurri fish tacos with shredded cabbage
  • Grilled king salmon with heirloom tomato panzanella
  • Korean bulgogi beef lettuce cups with sweet potato noodles

Final Verdict

When it comes to meal delivery services that check all the boxes, you can't get much better than Sunbasket. Weekly menus feature an array of tasty, globally-inspired dishes in either meal kit or prepared meal form, plus plenty of add-ons like chips, crackers, cheese, snack bars, and sweets. Sunbasket also puts a special emphasis on sourcing organic ingredients from farmers and producers, and all of the company's packaging is recyclable, reusable, or compostable.

Frequently Asked Questions

How Much Do Meal Delivery Services Cost?

Meal delivery service costs can range based on what you’re selecting and how often you’re ordering. If you’re doing a specialty juice cleanse or want enough food for the week, it can cost more than $100. If you’re simply looking for a few smoothies, it could run as low as around $7 per item. Some have free shipping, while others charge for shipping and require you to hit a minimum. Inexpensive services offer daily meals for around $5 per day.

What Do You Get With Meal Delivery Services?

Meal delivery services could send you just breakfast, lunch, and dinner, or all meals plus snacks. Many of them will provide dinner only, and they’ll send you ingredients and recipes that are easy to make and don’t require a grocery shop. Some meals are completely prepared, so they’ll send fresh or frozen foos you simply have to warm up.

Who Should Use Meal Delivery Services?

If you’re tired of grocery shopping and want an easier way to prepare dinner, these are all amazing options. Many are extremely inexpensive and will provide enough food for you and your family for dinner and leftovers. Lots of them are also easy for one person to use, as you can simply save what you don’t eat and have it for lunch the next day. If you’re looking for an easy way to simplify what you cook, all of these options are solid choices.

Methodology

Our team of testers ordered and sampled meals from 40 different meal delivery services. We carefully scored each service based on meal selection, nutrition, sustainability, and customer service, as well as the flavor, freshness, and quality of the food. Our Byrdie tester panel includes dietitians, chefs, and writers, and the one thing they all have in common is their passion for and knowledge of food.

Related Stories