7 LED Light Therapy Masks That'll Reduce Acne and Boost Collagen From Your Couch

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Best LED Light Therapy Masks

Byrdie / Chloe Jeong

Our Top Picks
A Byrdie fave, this LED mask fights signs of aging and promotes younger-looking (collagen-infused) skin.
Treat your face and neck at the same time from concerns like drooping, thinning skin, and uneven texture.
This lip care device impoves the look of lips by fighting signs of aging, like wrinkling and lack of firmness.
A double-duty tool, this pick helps to reverse aging and plumps up your lips, by stimulating the collagen production.
Help to improve the look of dark under-eyes and puffiness in just 10 minutes a day, with these easy-to-use LED glasses.
The yellow and green LED lights work to correct skin's discoloration and boost circulation.
Customize your skin treatment with this device's paired phone application.
In This Article

Like many beauty trends, light therapy started out as a treatment you could only get in a dermatologist’s office. But unsurprisingly, its popularity grew and before we knew it, light therapy masks that you can use at home became a thing.

LED light therapy involves exposing the skin to different wavelengths of light to treat various skin concerns—think anything from signs of aging to acne. "Light therapy helps boost the appearance of collagen and leaves the skin looking much brighter," says celebrity cosmetic dermatologist Dr. Simon Ourian of Epione Beverly Hills. "It has also been found to repair cell damage, kill bacteria, improve facial texture, reduce fine lines, and more."

When paired with potent products, like serums or essences, light therapy masks can make a noticeable difference in the look and feel of your skin. That said, don’t expect these masks to transform your skin overnight. "LED light therapy may not have very dramatic effects compared to other skin rejuvenation approaches, but it is painless and does not require any recovery time," Dr. Ourian adds.

If you're looking to give one a try, keep scrolling for our picks of the best LED light therapy masks on the market.

Best Overall: Dr. Dennis Gross Spectralite Faceware Pro

Dr. Dennis Gross Skincare SpectraLite™ FaceWare Pro

Target Areas: Full face | LED Lights: 162 red and blue | Skin Concerns: Aging, acne | Session Duration: 3 minutes

This medical-grade—and hands-free—mask needs just three minutes to give your skin a reboot. It’s a go-to for Byrdie Editor Holly Rhue, boasting a combo of both 100 red LED lights and 62 blue LED lights, it does everything from smooth wrinkles to fight bacteria. Our favorite perk: The red lights stimulate collagen and elastin production, which means plumping up the look of thinning skin.

What Our Testers Say

"I used the mask every single day for 90 days (and have continued use since then). Another wonderful takeaway I've noticed is that the tone of my skin appears radiant, and my complexion looks fresh, which I’m very satisfied with." — Ashley Rebecca, Product Tester

Best for Neck: The Light Salon Boost LED Décolletage Bib

The Light Salon Boost LED Décolletage Bib

Target Areas: Neck, chest, upper back, shoulders | LED Lights: Red | Skin Concerns: Redness, discoloration, aging | Session Duration: 10 minutes

Although we tend to spend lots of time catering to the skin on our faces (with good reason), caring for the neck and décolleté is just as important. That's where this LED mask, which is designed specifically to treat this area, comes in. Using a combination of red light and near-infrared light, it targets concerns like drooping, thinning skin, and uneven texture. Plus, you can even flip it over to treat the back and shoulders.

Best for Lips: reVive Light Therapy Lip Care Device

reVive Light Therapy Lip Care Device

Target Areas: Lips | LED Lights: Red | Skin Concerns: Aging, loss of firmness | Session Duration: 3 minutes

This mask, specifically created for your lips, helps to reduce the look of wrinkles, lines, creases, and loss of firmness. The red light increases circulation and enhances the skin’s tone, making this a great anti-aging tool. It’s also hands-free, thanks to the unique design which allows you to hold the product in place with your bite.

Best for Lips, Runner-Up: Conair True Glow LED Light Therapy Anti-Aging Lip Care And Lip Plumping Device

Conair True Glow LED Light Therapy Lip Plumping Device

Target Areas: Lips | LED Lights: Red | Skin Concerns: Aging, loss of firmness | Session Duration: 3 minutes

Dermatologist-tested and clinically proven, this double-duty tool helps to reverse the signs of aging plus plump up your lips. By stimulating the collagen around your lips, it smooths the appearance of creases and fine lines, which results in an even-textured area. It takes about three minutes a day for the 28 LED lights to work their magic.

Best for Eyes: Skin Inc Optimizer Voyage Tri-Light Glasses

Skin Inc Supplement Bar Optimizer Voyage Glasses for Bright Eyes Custom LED Light Treatment

Target Areas: Eyes | LED Lights: NASA-inspired LED chromatherapy | Skin Concerns: Dark circles, puffiness, aging | Session Duration: 10 minutes

Suffer from dark circles and puffiness? These futuristic glasses have built-in LED lights to target those issues and more. After charging the device and applying your favorite eye cream or serum, simply hold the power button and strap the glasses in place. Set aside about 10 minutes a day, and you’re on your way to youthful-looking eyes.

Best Multitasker: MZ Skin Light-Therapy Golden Facial Treatment Device

MZ Skin Light Therapy Golden Facial Treatment

Target Areas: Full face | LED Lights: Red, yellow, green, blue, white | Skin Concerns: Aging, acne, discoloration, inflammation | Session Duration: 10 minutes

Whether you’ve got combination skin or skin that tends to be fussy, this do-it-all mask helps with all your concerns. Annoyed with excessive redness or dull skin? The yellow and green LED lights reduce discoloration and boost circulation. Finding your skin feeling sensitive and looking inflamed? The white infrared LED light minimizes those issues. For best results, use the mask for at least 10 minutes daily and gradually increase to 30 minutes over time.

Best Customizable: FOREO UFO Smart Mask Treatment

Foreo UFO

Target Areas: Full face | LED Lights: Red, blue, green | Skin Concerns: Large pores, dull skin | Session Duration: 90 seconds

Technology meets beauty in this handy gadget. After cleansing, apply a sheet mask or serum, and use your phone to pick and choose the right treatment for you. UFO is programmed with various temperatures, pulsation intensities, and LED wavelengths for a totally customized-for-you experience. Simply smooth the device all over your face for glowing skin.

Final Verdict

While they’re not an overnight miracle solution, LED light therapy masks are an easy and safe way to treat a variety of complexion concerns. The Dr. Dennis Gross Skincare DRx SpectraLite FaceWare Pro is pricey but well worth it in our book, a medical-grade option offering both red and blue lights and working in just three minutes. The Foreo UFO Smart Mask Treatment is another good—and very customizable—a perfect choice for a variety of wavelengths, temperatures, and pulsation settings. If you’re looking to target only specific areas of your face, the Skin Inc Optimizer Voyage Tri-Light Glasses are great for eyes, while the reVive Light Therapy Lip Care Device is ideal for lips.

dr dennis gross spectralite faceware pro
Byrdie / Ashley Rebecca

What to Look For in a LED Light Therapy Mask

Red Light

If signs of aging are your primary concern, board-certified dermatologic surgeon Dr. Dendy Engelman says to look for a mask that offers red light. This particular wavelength is ideal for helping to stimulate the production of collagen and elastin for smoother, less wrinkled skin in addition to reducing the appearance of pores and reducing inflammation. In addition to red light, she mentions that amber and white light also offer anti-aging benefits.

Blue Light

If you’re battling blemishes or looking to prevent future breakouts, Engelman says that blue light is best, known for its ability to kill acne-causing bacteria. It also controls oil production and can be an effective treatment for psoriasis and eczema.

Adjustable Settings

As is the case with pretty much any beauty tool, opt for a pick that offers either several different types of light and/or varying intensities. This will give you the most bang for your buck and will ensure that you can tailor the treatment to give your skin exactly what it needs.

The Right Design

As Engelman explains, not all LED light therapy masks are the same, so you’ll want to look for a design that fits into your lifestyle. “If you want to multitask while you mask, make sure to get a wireless model,” she says. “If you really only need to target skin concerns round the eye area, there are small sunglasses-shaped models; on the other hand, if your neck could benefit from light therapy too, look for masks that come with a neck piece.”


Do LED light therapy masks work?

According to Engelman, LED light therapy masks can be effective in targeting various skin concerns from aging to acne. “They work by sending light waves deep into the skin to trigger natural intracellular reactions,” she says. “Depending on the wave of light, skin has different reactions and therefore different results are achieved.”

As mentioned above, Engelman says that red light has powerful age-fighting perks amongst other benefits, such as strengthening cellular structure, reducing inflammation, minimizing the appearance of pores, and accelerating repair. Blue light is antibacterial, reducing oil production to prevent acne while also treating eczema and psoriasis. White light penetrates the deepest and works to tighten skin and reduce inflammation, while amber stimulates collagen and elastin. Overall, she recommends six to eight treatments for best results.

Are LED light therapy masks safe?

Engelman says that LED light therapy masks are considered safe for pretty much all users, except for those who are photosensitive or have certain connective tissue conditions such as lupus. “There is no direct skin contact and the wavelengths of light do not cause burns, so these therapies are actually completely painless for many patients,” she adds.

How do you use an LED light therapy mask?

Engelman explains that LED light therapy can be done in your dermatologist’s office or at home with an at-home device. “Clean your face first, then turn the mask on to your desired wavelength and leave it on for the recommended amount of time,” she says. “This will differ by the type of mask, but typically treatment times are between 15 and 30 minutes.”

Meet the Expert

Dendy Engelman, MD, FACMS, FAAD is a board-certified dermatologic surgeon in New York. Dr. Engelman has also been featured in the media as a consultant and is heavily involved in the MDSC Skinceuticals skincare line.

Dr. Simon Ourian is a celebrity cosmetic dermatologist. He currently practices at Epione Beverly Hills and is the founder of Epione Skin Care, a favorite of Kim Kardashian.

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