You Won't Regret Investing in One of These 11 Home Ellipticals

Our favorite is the Schwinn Fitness 470

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Best Home Ellipticals

Byrdie / Chloe Jeong

When the weather isn't ideal for jogging, and you're not in the mood for a HIIT session, an elliptical is a great way to get moving. In addition to getting your heart rate up, certified personal trainer Morgan Coleman says, "The elliptical can give you a full-body workout since you get resistance from the pedals at your feet and the handles you push with your arms," adding that this type of low-impact cardio machine is a good option for those with joint issues.

Byrdie Researched & Approved

We’re giving top honors to the Schwinn Fitness 470, which is compact in design but doesn’t skimp on features, such as 25 resistance levels, 29 workout programs, and Bluetooth connectivity. If you’re seeking a budget-friendly option, you can count on the Sunny Health & Fitness SF-E905 for a solid workout and sufficient calorie burn.

If you're tired of trekking to the gym and waiting around for an open elliptical, investing in an at-home model makes it easy to get in your daily cardio. When shopping around, consider what stats you want it to track (such as calories, distance, and strides), along with the weight capacity and overall dimensions to ensure it'll fit in your space.

Finding the right machine to suit your needs can be tough, so we scoured the internet, read through countless reviews, and tapped Coleman for her expert recommendations in order to compile a list of the top options out there. Our picks will allow you to get a low-impact yet solid cardio workout from the comfort of your own home.

Keep reading to check out the best home ellipticals for every budget.

Best Overall: Schwinn Compact Elliptical Machine

 Schwinn Compact Elliptical Machine
What We Like
  • Syncs with multiple apps

  • Acoustic speakers

  • USB charging port

  • Ergonomic design

What We Don't Like
  • Pricey

Who else recommends it? Runner's World also picked the Schwinn Compact Elliptical Machine.

What do buyers say? 79% of 2,300+ Amazon reviewers rated this product 4 stars or above.

You really can't go wrong with the Schwinn 470. Measuring just 28 x 63 x 70 inches, Coleman says it's one of the best options for those short on space, and we'd have to agree. While this elliptical machine is conveniently compact, it doesn't skimp on features. It boasts 25 resistance levels, 29 workout programs, two fitness tests, and a backlit LCD screen that monitors 13 fitness stats for up to 12 users (just in case you have a Cheaper By the Dozen situation).

The Schwinn 470 also features Bluetooth connectivity and pairs with several apps, including Explore the World, MapMyRun, MyFitnessPal, GoogleFit, and Apple Health. There's also a USB charging port, built-in acoustic chamber speakers, a place for your phone, and a water bottle holder. What's more, the foot motion technology and ergonomic handlebars keep you comfy and aligned while you get your sweat on.

Weight Capacity: 300 pounds | Dimensions: 28 x 63 x 70 inches | Stats Offered: Calories, number of workouts, progress, heart rate, time, speed, distance | Warranty: 10 years for frame, two years for parts

Best Budget: Sunny Health & Fitness SF-E905 Elliptical

Sunny Health & Fitness SF-E905 Elliptical
What We Like
  • Budget-friendly

  • Digital display

  • Pulse sensors

What We Don't Like
  • Low weight capacity

If you're not ready to invest in a high-end model, the SF-E905 Cross Trainer is a solid choice. At 28 x 17 x 57 inches, this wallet-friendly elliptical machine is notably compact. It features a digital monitor, eight resistance levels, pulse sensors, non-slip foot pedals, and wheels for easy transport and storage.

While this elliptical doesn't have all the bells and whistles of its more expensive counterparts, you can count on a heart-pumping workout and sufficient calorie burn.

Weight Capacity: 220 pounds | Dimensions: 28 x 17 x 57 inches | Stats Offered: Time, speed, distance, calories, heart rate | Warranty: Three years for frame, 180 days for parts

Best Splurge: NordicTrack FS14i FreeStride Trainer

NordicTrack FS14i FreeStride Trainer

Courtesy of NordicTrack

What We Like
  • Smart HD touchscreen

  • Bluetooth connectivity

  • On-demand workouts

What We Don't Like
  • Expensive

  • Requires monthly membership

"NordicTrack makes a very high-tech and comfortable elliptical that works well in a home gym," says Coleman. The FS14i FreeStride Trainer has a 14-inch smart touchscreen and a continuously expanding library of on-demand workouts. Plus, you get access to elite personal trainers, so you never get bored.

Though this top-tier machine requires a monthly membership, we like that you can add up to four user profiles. It also flaunts Bluetooth connectivity, two digitally amplified speakers, and magnetic resistance for near-silent operation (a pro if you like your neighbors).

Weight Capacity: 375 pounds | Dimensions: 59 x 30 x 74 inches | Stats Offered: Calories, activity, heart rate, distance, speed, strides, goals | Warranty: 10 years for frame, two years for parts

Best Mid-Range: Body-Solid Best Fitness BFCT1 Elliptical Cross Trainer

Best Fitness BFCT1 Elliptical Cross Trainer


What We Like
  • Reasonably priced

  • LED screen

  • Pulse sensors

What We Don't Like
  • Low weight capacity

For a mid-range option, we're loving the Best Fitness BFCT1. This elliptical cross-trainer has a small LED screen, large foot pedals, transport wheels, and synchronized arms to engage your abs and upper body.

You can choose from eight resistance levels and track your time, speed, calories, and distance. The handles also have built-in pulse sensors to monitor your heart rate.

Weight Capacity: 225 pounds | Dimensions: 45 x 26 x 66 inches | Stats Offered: Time, distance, speed, calories, heart rate | Warranty: Five years for frame, one year for parts and electronics

Best Workouts: ProForm Carbon EL Elliptical with Adjustable Stride & Incline

ProForm Carbon EL Elliptical with Adjustable Stride & Incline

Dick's Sporting Goods

What We Like
  • Simulated outdoor workouts

  • Tablet holder

  • Dual speakers

What We Don't Like
  • Membership required

With the ProForm Carbon EL, you can stream simulated outdoor workouts located all around the world and access thousands of on-demand sessions in the continuously growing library. Not only that, but the real-time trainer feature adjusts the resistance to match your intensity level.

To pump things up, you can elevate the incline or manually select a harder resistance level. We also like that this elliptical has Bluetooth connectivity, a tablet holder, an auxiliary port, and dual speakers.

Weight Capacity: 300 pounds | Dimensions: 69 x 25 x 68 inches | Stats Offered: Power output, distance, time, calories | Warranty: 10 years for frame, one year for parts

Best for Small Spaces: Bowflex M3 Max Trainer

Bowflex M3 Max Trainer
What We Like
  • Compact

  • Tablet holder

  • Chest strap included

What We Don't Like
  • Pricey

If you're working with limited square footage, your best bet is the Bowflex M3 Max Trainer. Measuring just 47 x 23 x 27 inches, it's small but mighty with lots of cool features.

This elliptical machine has a digital display and a user-friendly control panel, where you can select from eight resistance levels and various workout programs, plus a water bottle holder and a place for your tablet. It also comes with a chest strap for monitoring your heart rate.

Weight Capacity: 300 pounds | Dimensions: 47 x 23 x 27 inches | Stats Offered: Calories, speed, distance, heart rate | Warranty: One year

Best for Comfort: Sole E35 Elliptical

Sole E35 Elliptical
What We Like
  • Foot pedals encourage natural running motion

  • Power incline

  • Quiet operation

What We Don't Like
  • Expensive

Engineered with your comfort in mind, the Sole E35 has foot pedals designed by physical therapists to encourage a natural running motion. The design, according to the brand, helps eliminate any strain on your knees, hips, and ankles.

In addition to offering a comfy workout, this elliptical calls on a 25-pound flywheel to ensure a smooth, quiet ride. There are several pre-loaded programs to accommodate people of every fitness level, and thanks to the power incline, you can target lower-body muscles other machines miss.

Weight Capacity: 375 pounds | Dimensions: 27 x 58 x 83 inches | Stats Offered: Calories | Warranty: Two years for frame, five years for electronics, lifetime for frame

Best App-Based: Nautilus E618 Elliptical

Nautilus E618 Elliptical

Courtesy of Best Buy

What We Like
  • Syncs to apps with Bluetooth connectivity

  • Smooth acceleration

  • Padded handlebars have integrated resistance controls

What We Don't Like
  • Pricey

We're also big fans of the Nautilus E618. It has Bluetooth connectivity and syncs with the free Explore the World mobile app—allowing you to stride through 27 routes in 19 locations around the globe.

This elliptical trainer also has a tilting console with two backlit screens, plus a high-inertia drive system that accelerates smoothly with a weighted flywheel. The adjustable padded handlebars have integrated resistance controls, so you can adjust your upper-body workout—a perk that sets it apart.

Weight Capacity: 350 pounds | Dimensions: 73 x 27 x 67 inches | Stats Offered: Calories, speed, time, heart rate | Warranty: Five years

Best Quiet: Niceday Elliptical Trainer

Niceday Elliptical Trainer


What We Like
  • Reasonably priced

  • High weight capacity

  • Lifetime warranty

What We Don't Like
  • Small screen

If you want to work out super early in the morning or late at night without waking anyone up, go with the Niceday Elliptical. Thanks to the hyper-quiet magnetic drive system, virtually all noise has been eliminated from the mechanics—no easy feat.

This reasonably priced cross-trainer has a 16-pound flywheel with 16 resistance levels. We also appreciate the 400-pound weight capacity and almost unheard-of lifetime warranty.

Weight Capacity: 400 pounds | Dimensions: 62 x 48 x 25 inches | Stats Offered: Time, speed, distance, calories, heart rate | Warranty: Lifetime

Best for Low Ceilings: Horizon Fitness EX59 Elliptical

Horizon Fitness EX59 Elliptical

Dick's Sporting Goods

What We Like
  • Low pedals

  • Bluetooth speakers

  • Rapid-charge USB port

What We Don't Like
  • Short strides

Short on vertical space? Go with the EX59 Elliptical from Horizon Fitness, which has lower-than-average pedals to provide extra headroom for taller athletes and those with low ceilings.

The overlapping stride rotation makes for comfortable movements, and you can pump up or scale back your workouts with one of the 10 magnetic resistance levels. This elliptical machine also has Bluetooth speakers, a tablet rack, a rapid-charge USB port, and a water bottle holder.

Weight Capacity: 300 pounds | Dimensions: 74 x 25 x 65 inches | Stats Offered: Time, calories, distance, weight loss | Warranty: Lifetime for frame, one year for parts

Best Under-Desk: Cubii JR1 Under-Desk Elliptical

Cubii JR1 Under-Desk Elliptical
What We Like
  • Compact

  • Non-slip mat included

  • Quiet operation

What We Don't Like
  • Low weight capacity

With the Cubii JR1, you can get your strides in while typing emails and attending Zoom meetings. This under-desk elliptical machine is just 23 x 18 x 10 inches and comes with wheel stoppers, a non-slip mat, and batteries for the LCD.

The screen monitors your calorie burn, time, and distance, while the patented design ensures whisper-quiet operation. Though membership isn't required, you can get more from your workout with a subscription to the Cubii Studio+ app. 

Weight Capacity: 250 pounds | Dimensions: 23 x 18 x 10 inches | Stats Offered: Calories, strides, distance | Warranty: One year

Final Verdict

We recommend the Schwinn Fitness 470, a trainer-approved elliptical with lots of features and a small footprint. However, if you're on a budget, the Sunny Health & Fitness SF-E905 is an excellent choice. And for those open to splurging on a high-end machine, we suggest the NordicTrack FS14i FreeStride.

What to Look For in a Home Elliptical


Keep in mind that your elliptical will take up a fair amount of space and need room for the pedals to make full rotations, so keep the size of your machine (and the size of the area where you plan to place it) in mind as you shop.


Ellipticals can vary by intensity, so make sure that the lowest setting is easy for you to navigate but that the higher settings are enough of a challenge to provide room for you to grow.


Above all, your elliptical should be comfortable for you to use. Ensure you can stay in an upright position as you use your elliptical and that you can easily hold the moving hand grips. Your feet should feel secure, and the components of the machine shouldn’t interfere with your arms or legs as you’re on the elliptical path.

  • What are the benefits of using a home elliptical?

    "An elliptical is a stationary cardio machine," explains Coleman. This means it gets your heart pumping by engaging your respiratory system, making you break a sweat, and burning calories in the easiest possible way.

    Additionally, Coleman tells Byrdie, "Ellipticals can be highly beneficial to anyone with joint issues or who prefers a low-impact cardio experience, as they're non-weight-bearing."

  • How do you use a home elliptical?

    First, step onto the pedals so that you're facing the screen and control panel. When you begin pedaling your legs forward in circular motions (similar to a bike, but in a standing position), the monitor should turn on. Then select the quick-start option and choose a pre-programmed workout or adjust the incline and resistance to customize the intensity.

    In terms of proper form, Coleman says, "Staying upright while you use the machine makes you keep your core engaged." When you're finished, make sure it's completely stopped before getting off.

  • Are home ellipticals safe?

    Modern home elliptical trainers are designed to minimize the risk of injury. And as mentioned above, they may be a better option than treadmills for those with joint issues.

    With that said, it's important to use proper form, ensure the machine has fully stopped before getting off, and ask your healthcare provider before starting any new exercise regimen. As with all mechanical workout equipment, you should also make sure no children are in the room while it's in use to prevent them from getting pinched or trapped within the moving parts.

Meet the Expert

Morgan Coleman, a certified personal trainer with an expertise in HIIT workouts.

Why Trust Byrdie

Theresa Holland is a former fitness trainer and freelance writer specializing in exercise, self-care, and lifestyle. For this story, she interviewed a licensed personal trainer for their product recommendations and expertise on buying and using a home elliptical machine. Before making her final selections, she researched the features and mechanics of ellipticals, referenced peer-reviewed articles, combed through product specs, and pored over reviews. Theresa covers fitness equipment, skincare, and makeup at Byrdie.

Article Sources
Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.
  1. Laskowski ER. Are elliptical machines better than treadmills for basic aerobic workouts? Mayo Clinic.

  2. 7 Best Elliptical Machines for Low-Impact Workouts. Runner's World.

  3. Burnfield JM, Shu Y, Buster T, Taylor A. Similarity of joint kinematics and muscle demands between elliptical training and walking: implications for practicePhys Ther. 2010;90(2):289-305. doi: 10.2522/ptj.20090033

  4. Filipovic M, Munten S, Herzig KH, Gagnon DD. Maximal Fat Oxidation: Comparison between Treadmill, Elliptical and Rowing ExercisesJ Sports Sci Med. 2021;20(1):170-178. Published 2021 Mar 1. doi:10.52082/jssm.2021.170

  5. Cleveland Clinic Health Essentials. Treadmill or elliptical? how to decide what’s your best workout.

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